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Home » Recipes » Healthy » Beans Salad with Cilantro Dressing

Beans Salad with Cilantro Dressing

Updated: December 28, 2020 / Published: February 19, 2014 By Ilona This website contains affiliate links. Read Privacy Policy.

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Beans Salad with Cilantro Dressing
Fresh beans salad with cilantro dressing is very delicious, I ate the whole bowl almost by myself. Do you know what is best in this salad? I know the answer: fresh herb cilantro. I think herbs add wonderful flavor to any salad, dish etc. My favorite herbs are cilantro and dill as you will see from my recipes. I found out about cilantro when I was living in US (I am originally from Europe). I learnt that some people hate cilantro while others LOVE:) I am on the love side.. love… love Cilantro!

Beans Salad with cilantro dressing2

 

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Bean Salad with Cilantro Dressing

Prep Time8 hours hrs 55 minutes mins
Cook Time8 hours hrs 55 minutes mins
Calories:
Author: Ilona

Ingredients

Salad

  • 2 medium size tomatoes chopped
  • 1/2 cup chopped red onion
  • 2 cups shredded lettuce
  • 1 tbsp. chopped green onions
  • 1 cup dark red kidney beans

Dressing

  • lemon juice half lemon
  • 1/4 olive oil
  • 1 clove of garlic
  • 1/4 cup chopped cilantro
  • 1/8 tsp. salt
  • little pepper

Instructions

  • Mix all ingredients for salad in a bowl: tomatoes, red onion, lettuce, kidney beans and green onions.
  • In a separate bowl mix lemon juice, olive oil, cilantro, salt and pepper. Add shredded garlic clove.
  • Mix dressing with salad.

Nutrition

Monounsaturated Fat: 0gPotassium: 0mgVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
Did you make this recipe?Make a picture and share it with @ilonaspassion and tag #ilonaspassion!
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Related

Filed Under: Healthy, Lunch, Salad & Side Dish Tagged With: beans, cilantro, salad

Previous Post: « Banana Bread with Chocolate Chips
Next Post: Chocolate Frozen Yogurt Covered Blueberries »

Reader Interactions

Comments

  1. Heather Henderson

    February 19, 2014 at 4:32 AM

    Yum! Healthy and flavorful 🙂

    http://www.simplyhsquared.com

    Reply
    • Ilona

      February 19, 2014 at 2:40 PM

      Thank you so much Heather for visiting my Blog:)

      Reply
  2. Erin | The Law Student's Wife

    February 21, 2014 at 5:24 AM

    This looks so fresh and flavor packed! I could take down an entire bowl 🙂

    Reply
    • Ilona

      February 21, 2014 at 5:26 AM

      Erin you are right it is packed with flavor. Thank you for visiting my Blog:)

      Reply
  3. Tanya

    February 23, 2015 at 10:34 PM

    Thank you Ilona for the refreshening recipe! I can’t wait to try it.

    Reply
    • Ilona

      February 24, 2015 at 8:55 AM

      Thanks Tanya!

      Reply
  4. barb

    August 14, 2023 at 9:13 AM

    Ilona – how many people does the Bean Salad with cilantro serve? Thanks – looks yummy

    Reply
    • Ilona

      August 15, 2023 at 11:26 AM

      It would be enough for 2 people. Thanks!

      Reply

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I'm Ilona, the creator of entertaining food and weeknight meals. As a designer of all beautiful things for a party, I offer entertaining styling tips and gift ideas. I love to cook everything from scratch and travel around the world, check out my bio here

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