Buddha veggie bowl with baked chicken with creamy avocado dressing by ilonaspassion.com I @ilonaspassion
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Chicken Buddha Bowl with Avocado Dressing

Full of nutritious vegetables chicken buddha bowl recipe drizzled with creamy avocado dressing. A perfect elegant weeknight dinner idea.

Buddha veggie bowl with baked chicken with creamy avocado dressing by ilonaspassion.com I @ilonaspassion

Healthy vegetable bowl with baked chicken topped with dairy free creamy avocado dressing. The flavorful dinner that you can make simply at home. The veggie bowl is served with chicken breast. However, this Buddha bowl can be vegetarian if you omit the meat. Therefore, arrange veggie bowl with colorful vegetables and any type of quinoa. In order to make the perfectly nourished Buddha bowl focus on grains or starch, protein, healthy fat and veggie or fruit.

Homemade avocado dressing with chicken buddha bowl and veggies by ilonaspassion.com I @ilonaspassion

How to make Chicken Buddha Bowl

Firstly, gather all ingredients for the chicken: [easyazon_link identifier=”B00K4QF4HO” locale=”US” tag=”ilospas-20″]avocado oil[/easyazon_link], [easyazon_link identifier=”B001PQMJIY” locale=”US” tag=”ilospas-20″]garlic powder[/easyazon_link], sweet paprika and sea salt. Marinate chicken for 1 hour, then bake at 350 F. Secondly, arrange veggie bowl with zucchini, tomatoes, green pepper, lettuce and shredded carrot. Add baked chicken. Finally, make dairy free creamy avocado dressing with 1 medium-sized avocado, green onion, water, sea salt, garlic clove and avocado oil. Blend all ingredients well. Drizzle chicken Buddha bowl with the sauce.

Step by step how to make vegetable buddha bowl with chicken, quinoa and dairy free avocado dressing by ilonaspassion.com I @ilonaspassion

Tips to make Veggie Bowl

  • Cut zucchini in half, then lengthwise into strips. Add sea salt and leave it for 10 minutes. As a result the zucchini will become softer and more tasty.
  • Use any type of quinoa: white, black or red. Rinse quinoa before cooking to remove saponin that makes the quinoa bitter.
  • Also, any type of bell pepper can be used: red, green, orange or yellow. Make sure you have colorful and full of nutrition veggie bowl.
  • Arrange Buddha bowl with vegetables around the bowl, place baked chicken breast in a middle.

Buddha bowl quinoa with marinated chicken breast and vegan avocado dressing by ilonaspassion.com I @ilonaspassion

Other Vegetable Bowls:

Chicken buddha bowl with tomatoes, lettuce, carrot, zucchini, quinoa and green pepper topped with avocado dressing by ilonaspassion.com I @ilonaspassion

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Vegetable buddha bowl with chicken dairy free creamy avocado dressing by ilonaspassion.com I @ilonaspassion
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Chicken Buddha Bowl with Avocado Dressing

Chicken Buddha Bowl with veggies and quinoa drizzled with dairy free creamy avocado dressing.
Prep Time20 minutes
Cook Time1 hour
Total Time1 hour 20 minutes
Servings: 2
Calories: 761kcal
Author: Ilona

Ingredients

Chicken

Buddha Bowl

  • 1 zucchini small
  • 1/3 cup quinoa
  • 1/8 tsp. sea salt
  • 14 cocktail tomatoes
  • 1 carrot small, peeled, shredded
  • 1/4 cup green pepper diced

Avocado Dressing

  • 1 avocado
  • 1 garlic clove peeled
  • 1/4 cup green onion diced
  • 2 Tbsp. avocado oil
  • 1/4 tsp. sea salt
  • 1/2 cup water

Instructions

Chicken

  • In a small bowl combine ingredients to marinate chicken: soy sauce, avocado oil, garlic powder, sweet paprika and salt.
  • Marinate chicken breasts for up to 1 hour.
  • Preheat oven to 350 F. Place chicken on baking sheet with parchment paper. Bake for 50 - 60 minutes.

Buddha Bowl

  • Cut zucchini in half, then lengthwise into strips. Place in a bowl and add salt, mix together. Leave it for 10 minutes.
  • Rinse quinoa. Immerse quinoa into the water and cook for 10 - 15 minutes on low-medium heat until soft and cooked.
  • Arrange Buddha bowl. Cut cocktail tomatoes in half, place in a bowl. Add shredded carrot, quinoa, green pepper and zucchini.
  • Add baked chicken.

Avocado Dressing

  • In a blender, mix all ingredients for the sauce: avocado, garlic clove, green onion, avocado oil, sea salt and water. Blend well.
Course: Main Course
Cuisine: American

Notes

*Add more water to the avocado dressing if necessary.

Nutrition

Calories: 761kcalCarbohydrates: 40gProtein: 57gFat: 42gSaturated Fat: 6gCholesterol: 144mgSodium: 934mgPotassium: 2163mgFiber: 12gSugar: 8gVitamin A: 6585IUVitamin C: 77.1mgCalcium: 84mgIron: 4.3mg
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Chicken buddha bowl recipe with dairy free creamy avocado dressing. Served with nutritious veggies, quinoa and baked chicken by ilonaspassion.com I @ilonaspassion

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