Crunchy kale salad with corn, onion and garlic. Topped with lime dressing.
After making smoothie with kale I wanted to experiment and make some more recipes with this type of veggie. I know now that we can eat raw or cooked. I like both ways. I already made pasta with kale, raw smoothie and now this kale salad.
I added some red onions, cooked frozen corn and garlic. It was very tasty. New flavor and crunchiness for me.
Kale has more crunchy taste than lettuce. I read some facts about this veggie and I found out that it’s packed with lots of nutrients. It’s good for you, me and everybody. I know that I should have more kale in my diet, as well as my children.
I’ve made a lot of this kale salad, so it lasted for us two days. I can honestly say it was even better the next day. The kale sauteed overnight in sauce made with garlic and lime juice. I also gave an extra flavor to the kale salad by adding cilantro. Whole combination was a WIN-WIN situation. Yummy…
Corn and Kale Salad
- 3 cups kale chopped
- 1/2 cup chive chopped
- 2 1/2 cups corn frozen & cooked
- 1/2 cup cilantro chopped
- 1/4 cup olive oil
- 1 lime
- 1 clove of garlic
- 1/4 tsp. salt
In a large bowl mix kale, chive, corn and cilantro.
In a small glass container add olive oil. Squeeze lime juice and add it to the olive oil. Add pressed or shredded garlic and salt. Mix together.
Add dressing to the salad and mix.