Crunchy kale salad with corn, onion and garlic. Topped with lime dressing.
After making smoothie with kale I wanted to experiment and make some more recipes with this type of veggie. I know now that we can eat raw or cooked. I like both ways. I already made pasta with kale, raw smoothie and now this kale salad.
I added some red onions, cooked frozen corn and garlic. It was very tasty. New flavor and crunchiness for me.
Kale has more crunchy taste than lettuce. I read some facts about this veggie and I found out that it’s packed with lots of nutrients. It’s good for you, me and everybody. I know that I should have more kale in my diet, as well as my children.
I’ve made a lot of this kale salad, so it lasted for us two days. I can honestly say it was even better the next day. The kale sauteed overnight in sauce made with garlic and lime juice. I also gave an extra flavor to the kale salad by adding cilantro. Whole combination was a WIN-WIN situation. Yummy…
Corn and Kale Salad
- 3 cups kale chopped
- 1/2 cup chive chopped
- 2 1/2 cups corn frozen & cooked
- 1/2 cup cilantro chopped
- 1/4 cup olive oil
- 1 lime
- 1 clove of garlic
- 1/4 tsp. salt
- In a large bowl mix kale, chive, corn and cilantro.
- In a small glass container add olive oil. Squeeze lime juice and add it to the olive oil. Add pressed or shredded garlic and salt. Mix together.
- Add dressing to the salad and mix.