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Home » Recipe » Dinner » Easy Lemon Rosemary Salmon

Easy Lemon Rosemary Salmon

Updated: April 6, 2018 / Published: January 9, 2015 By Ilona This website contains affiliate links. Read Privacy Policy.

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Easy Lemon Rosemary Salmon by ilonaspassion.com

I was craving a delicious and healthy dish lately. I was thinking that I would love to have fish for dinner. So I’ve decided to prepare this easy lemon rosemary salmon. I really like salmon I can eat this fish very often. This dish requires only couple ingredients.

I am just watching my calories lately. I don’t eat full fat dishes right now. No bacon or sausages for me. I noticed that if I eat on schedule and eat healthy food I’m not hungry. Sometimes, I skipped my lunch or breakfast but that was a bad think. I thought if I skip it, I will eat less calories per day. Wrong thinking! When I skipped lunch I was “very” hungry at dinner time.

Easy Lemon Rosemary Salmon by ilonaspassion.com

Ok, but let’s go back to this lemon rosemary salmon. First, I melted the butter, then I added rosemary, salt and pepper. I mixed all ingredients and marinated the salmon. I didn’t bake it. I put in the aluminum foil, I poured the water into the pan and I simmered my buttery salmon. I could honestly say it was so good. I added lots of vegetables. Simmered sliced carrots and frozen green beans.

However, It’s up to you how you would like to prepare it. You can certainly bake this lemon rosemary salmon or even fry it. It has butter already so you do not need any extra oils. How about you? Do you like fish for dinner? What is your favorite fish? Let me know so I will keep in mind what I should make for dinner next time:)

Easy Lemon Rosemary Salmon by ilonaspassion.com
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Easy Lemon Rosemary Salmon by ilonaspassion.com
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5 from 1 vote
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Easy Lemon Rosemary Salmon

Prep Time8 hrs 58 mins
Cook Time20 mins
Calories:
Author: Ilona

Ingredients

  • 6 - 7 oz. salmon fillet
  • 1/2 Tbsp. butter
  • 1 tsp. rosemary
  • salt
  • pepper

Extras

  • lemon juice to sprinkle cooked salmon

Vegetables

  • 3/4 cup frozen green beans
  • 1/2 cup sliced carrots

Instructions

Salmon

  • Melt butter, add salt, pepper and rosemary.
  • Marinate the salmon fillet and put in the aluminum foil and close tightly. Leave it for 1 hour.
  • Pour a little water on the small frying pan. Put salmon with aluminum foil (still closed tightly) into the pan. Cover and cook for about 15 - 20 minutes on low heat. If you notice there is no water add some. Sprinkle with lemon juice. (If you would like you can bake or fry salmon if you prefer).
  • Serve immediately with vegetables.

Vegetables

  • Pour water to the pan, add sliced carrots and frozen green beans. Simmer for about 30 minutes. Check if they are soft.

Nutrition

Serving: 1gMonounsaturated Fat: 0gPotassium: 0mgVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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If you like my Lemon Rosemary Salmon

Check this Parmesan Broccoli Baked Fish

Parmesan Broccoli Baked Fish by ilonaspassion.com

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Filed Under: Dinner Tagged With: baked salmon, healthy dinner, salmon fillet, salmon steak

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Comments

  1. Danielle K

    January 9, 2015 at 1:31 PM

    I’m not a fan of salmon, but you sure make this look delicious!

    Reply
    • Ilona

      January 9, 2015 at 2:17 PM

      Thanks Danielle!

      Reply
  2. Aisha LC

    January 9, 2015 at 1:37 PM

    That looks SO good! I will definitely be trying this!

    Reply
    • Ilona

      January 9, 2015 at 2:16 PM

      Let me know Aisha if you’ll like it. Thank you:)

      Reply
  3. robin

    January 9, 2015 at 1:07 PM

    Looks delicious! I’m not fond of lemon on food though. But I bet there is something else I could add. Now I want fish!

    Reply
    • Ilona

      January 9, 2015 at 2:17 PM

      I wasn’t fun of lemon fish too. But now I like it:) Thank you Robin!

      Reply
  4. glamgranolageek

    January 9, 2015 at 2:37 PM

    We are trying to eat more fish this year and this looks delish! I will have to try!

    Reply
    • Ilona

      January 9, 2015 at 4:55 PM

      Thank you for visiting my blog:) I am glad you stop by.

      Reply
  5. Tee

    January 9, 2015 at 3:36 PM

    Looks yummy even though I’m not a big fan of fish.

    Reply
    • Ilona

      January 19, 2015 at 12:01 PM

      Thanks Tee!

      Reply
  6. Angela

    January 9, 2015 at 4:23 PM

    This looks amazing, with me changing the way I eat I am now a semi-vegetarian (pescatarian) only eating seafood and the rest of the vegetarian diet I welcome any seafood dishes lol

    Reply
    • Ilona

      January 9, 2015 at 4:56 PM

      I did not know about pescatarian. Thank for educating me what it means:)

      Reply
  7. Megan @ C'mon Get Crafty

    January 9, 2015 at 5:52 PM

    Am I weird that rosemary is one spice I just cannot seem to enjoy? My mom loves it, maybe she overdid it for me when I was growing up, lol. Salmon is a big fave though!

    Reply
    • Ilona

      January 9, 2015 at 6:12 PM

      No, you are not weird. Every person has own unique taste. There are some things that I will not eat:) Thanks Megan for visiting!

      Reply
  8. Zerina Cengic

    January 9, 2015 at 6:36 PM

    My mouth… Is watering… So bad right now. I’ve been eating crap since I’m low on money lately and can’t really afford healthy food to cook at home, but this makes me miss a normal home-cooked meal so much ahhhh.

    Reply
    • Ilona

      January 10, 2015 at 8:36 AM

      Thanks Zerina for visiting my blog:)

      Reply
  9. Tara Joy

    January 9, 2015 at 6:48 PM

    I absolutely LOVE Rosemary but my husband doesn’t! So I don’t get to make it very often. This looks so good!

    Reply
    • Ilona

      January 10, 2015 at 8:35 AM

      Thanks Tara Joy!

      Reply
  10. Lindsey @ American Heritage Cooking

    January 9, 2015 at 11:21 PM

    Such a simple and comforting meal! LOVE the bright photos! Gorgeous!

    Reply
  11. dieT Taste

    January 10, 2015 at 4:44 AM

    Nice, easy and healthy recipe. Must try it some time.

    Reply
    • Ilona

      January 10, 2015 at 8:33 AM

      Thank you!

      Reply
  12. Joanna Sormunen

    January 11, 2015 at 8:34 PM

    I absolutely love rosemary with salmon. It gives such a delicious taste to the fish. What a wonderful recipe!

    Reply
    • Ilona

      January 12, 2015 at 8:37 AM

      Thank you Joanna!

      Reply
  13. shandryss

    January 12, 2015 at 12:17 PM

    Sounds and looks delicious!

    Reply
    • Ilona

      January 12, 2015 at 1:48 PM

      Thank you Shandryss!

      Reply
  14. Catherine Holt

    January 13, 2015 at 6:41 AM

    This looks melt in the mouth….absolutely delicious. Is it dinner time yet???

    Thanks for linking up to Marvelous Monday on Smart Party Planning.

    Reply
    • Ilona

      January 19, 2015 at 12:00 PM

      Probably when you wake up in Australia .. we are after dinner and we go to sleep in Canada:) Thank you Catherine!

      Reply

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