Guilt free dessert without unnecessary calories…
I ate to much over the summer and I really need more healthy version of food/smoothies /desserts for lunch:) This blueberry banana greek yogurt is satisfying dessert or lunch (like for me). Instead of a sandwich I can eat something light ….
For this blueberry banana greek yogurt yummy dessert-lunch I used just a half banana to add a little sweetness, no need to use refined sugars. So it is totally HEALTHY! I picked my blueberries in July but I froze them and I am packed for the winter. Maybe I will make jam, muffins and more delicious recipes:)
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Healthy Blueberry Banana Greek Yogurt
- 1 cup blueberries
- half large banana
- 1/2 cup greek yogurt
- 2 Tbsp. greek yogurt
- Put in the blender [Ninja Blender] blueberries, banana, 1/2 cup greek yogurt and blend until smooth.
- To decorate put 1 Tbsp. of greek yogurt on the bottom of the glass, then pour half of the blueberry greek yogurt, add 1 Tbsp. of the greek yogurt, add rest of the blueberry banana greek yogurt.
Serving: 1gMonounsaturated Fat: 0gPotassium: 0mgVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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I love that you made this using fresh, home picked blueberries! Wish I had some in my freezer right now to make this beautiful smoothie!!
Yes Ceara, I am glad I have lots of blueberries right now:)
Chris @ Shared Appetite
This is beautiful! A great way to start off any day!
Vallon des Trésors
Greek yoghurt is my all time favorite! Your recipes look delicious!
Thank you so much for your sweet comment:)
Ashley | Spoonful of Flavor
I would love to start the day with this parfait!
Ashley Thank you!