Pina Colada Smoothie - 3 Ingredient nonalcoholic pina colada smoothie recipe with coconut water and pineapple. Easy to make and very delicious smoothie perfect for summer parties! by ilonaspassion.com I @ilonaspassion

Pina Colada Smoothie

3 Ingredient nonalcoholic pina colada smoothie recipe perfect for summer parties!

Pina Colada Smoothie - 3 Ingredient nonalcoholic pina colada smoothie recipe with coconut water and pineapple. Easy to make and very delicious smoothie perfect for summer parties! by ilonaspassion.com I @ilonaspassion

So, I’ve got this craving lately for coconut and pineapple. I am crazy about this flavor. That’s why I just created my new recipe for pina colada smoothie. Since I tried coconut water I am using this water more for my recipes. I don’t usually drink coconut water by itself but I use it a lot for my smoothies and healthy desserts.

Basically I make smoothie everyday. Any fruit and any veggies that I have at my home I throw into the blender. Go ahead and check my whole smoothie recipes here on my blog–> Drinks Blend it, drink it, happy!

Pina Colada Smoothie - 3 Ingredient nonalcoholic pina colada smoothie recipe with coconut water and pineapple. Easy to make and very delicious smoothie perfect for summer parties! by ilonaspassion.com I @ilonaspassion

I usually drink my smoothie instead of lunch. Large smoothie is so satisfying so I don’t actually need to eat lunch. However, sometimes when I am craving something sweet after dinner I make a smoothie. It is sweeten naturally with fruit. And I am happy that I can stop my craving with healthy drink instead of eating caloric dessert.

Pina Colada Smoothie - 3 Ingredient nonalcoholic pina colada smoothie recipe with coconut water and pineapple. Easy to make and very delicious smoothie perfect for summer parties! by ilonaspassion.com I @ilonaspassion

If you are looking for new smoothie recipe definitely make this pina colada smoothie. It requires only 3 ingredients: pineapple, coconut flakes and coconut water. And it tastes amazing! I promise! If you’ll make it, let me know how you liked it.

You can also check my other smoothie recipe made with kale: Coconut Banana Kale Smoothie. You will be amazed how sweet it is. And this is only natural sugar from banana.

I want to hear from you! What’s your favorite smoothie flavor?

Pina Colada Smoothie - 3 Ingredient nonalcoholic pina colada smoothie recipe with coconut water and pineapple. Easy to make and very delicious smoothie perfect for summer parties! by ilonaspassion.com I @ilonaspassion

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Pina Colada Smoothie - 3 Ingredient nonalcoholic pina colada smoothie recipe with coconut water and pineapple. Easy to make and very delicious smoothie perfect for summer parties! by ilonaspassion.com I @ilonaspassion
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Pina Colada Smoothie

Prep Time10 minutes
Cook Time9 hours 3 minutes
Calories:
Author: Ilona

Ingredients

  • 1/2 cup coconut water*
  • 1 1 /2 cup pineapple chunks
  • 2 Tbsp. coconut flakes unsweetened

Instructions

  • Blend coconut water, pineapple chunks and coconut flakes in the blender.

Notes

*Add more coconut water if the smoothie is too thick.

Nutrition

Monounsaturated Fat: 0gPotassium: 0mgVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
Did you make this recipe?Make a picture and share it with @ilonaspassion and tag #ilonaspassion!

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Pina Colada Smoothie - 3 Ingredient nonalcoholic pina colada smoothie recipe with coconut water and pineapple. Easy to make and very delicious smoothie perfect for summer parties! by ilonaspassion.com I @ilonaspassion

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10 Comments

  1. This is probably my favorite smoothie! I adore coconut and love that this is made with coconut water and flakes! YUM! I have everything on hand to make this, too! I love the natural coconut flakes with nothing added as it tastes just like eating fresh coconut!

  2. Your pina colada smoothie sounds and looks divine. Perfect for a summers morning – I just have to wait for it to warm up a bit here in Australia before trying your great recipe.

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