Pomegranate Sunflower Seeds Salad

I just recently noticed that I eat a lot of pomegranate. It takes time to peel the hard skin and take out all of the seeds from the inside but it is definitely worth it. Last time I made Healthy Pomegranate Yogurt Pie that was so delicious. However, today I added pomegranate to the salad.

I think it was very good decision, because this pomegranate sunflower seeds salad has a new taste.. it is sweet and crispy. Try it and you will definitely like it. I don’t usually add fruits to the lettuce but pomegranate and lettuce taste really good together. I added my store bought dressing (Greek Feta and Oregano) to this salad; however you can pick another dressing or you can make your own at home.

Recently I was looking through my Pinterest and I saw a salad with a pear. This has to be delicious too. There are some possibilities to make our lives sweet and healthy at the same time. Therefore, I could not resist to make a pomegranate sunflower seeds salad:) This dish is filling and very nutritious without unnecessary calories. This is how I like my dishes to be:)

I was thinking lately if the pomegranate is mostly common around stores in Christmas time? I am new to this fruit, I had pomegranate juices before but I do not think I bought any fruit before. I always went to get my usually fruits. But I know that I missed a lot not to buy pomegranates.

How about you? Do you buy lots of pomegranate?

Would you like to see more? Follow me: FACEBOOK, PINTEREST, GOOGLE+, WANELO

Print Recipe

Please leave a star rating!

0 from 0 votes

Pomegranate Sunflower Seeds Salad

Prep Time15 mins

Cook Time8 hrs 58 mins

Author: Ilona

Ingredients

• 2 cups chopped lettuce
• 3/4 cup pomegranate seeds
• 2 -3 Tbsp. sunflower seeds
• 1/2 cup sugar snaps

Extras

• Your favorite dressing I used greek feta and oregano by kraft

Instructions

• In the medium bowl mix lettuce, pomegranate seeds, sunflower seeds and sugar snaps.
• Add your favorite dressing.

Nutrition Facts

Pomegranate Sunflower Seeds Salad

Amount Per Serving (2 - 3)

Calories 0

% Daily Value*

Potassium 0mg 0%

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

* Percent Daily Values are based on a 2000 calorie diet.

Did you make this recipe?Make a picture and share it with @ilonaspassion and tag #ilonaspassion!

Pomegranate Sunflower Seeds Salad was good but check

 Healthy Tuna Salad