Stuffed baked portobello mushrooms with parmesan and caramelized onions.
Healthy… vegetarian… stuffed portobello with parmesan and onions are baked to perfection. So delicious and quick. I made these portobello mushrooms when I was dieting and I already knew this is perfect and meatless dish. I will be making often at my home.
I love meatless dinners and I’m always looking for new ideas. I also love portobello mushrooms. I remember the time when I was a child and I ate similar mushroom for the first time. We found it in the forest. Yes, people in Europe still are picking up their own mushrooms. Basically, I couldn’t stop eating and I wanted more. Therefore, when I came to USA I found portobello mushrooms in the stores. I tried to experiment with them in my kitchen. I’m a huge fan of any mushroom. So I can eat them all the time.
I stuffed my portobello mushrooms with parmesan cheese and caramelized onions to make perfect taste. I omitted meat. I’ve decided that it’s not needed. I made these mushrooms totally vegetarian. This dish is so easy to make, just saute onions, add some parmesan and bake. Served nicely with any kind of vegetables for example, baked zucchini. And you can have a delicious dinner in no time!
I add mushrooms to my dishes often. They add a great taste to meat, potatoes and any vegetables. I hope you’ll like my delicious stuffed portobello mushrooms with parmesan and onions.
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Portobello Mushrooms with Parmesan & Onions
Ingredients
- 1 Tbsp. butter
- 1 large onion, diced
- 2 portobello mushrooms
- 6 Tbsp. parmesan cheese, shredded
- 1 cup sliced zucchini
- salt/pepper to taste
Instructions
- Preheat oven to 350 F.
- In a frying pan melt butter, add diced onions. Cook for about 20 minutes until soft. If the onion will stick to the pan, add some water and cook until water will dissolve. Add a little more water if onions are not cooked yet. Make sure that onions are soft and water is dissolved. Add salt and pepper to taste.
- Prepare baking pan with parchment paper.
- Stuff portobello mushrooms with cooked onions and parmesan cheese. Put on baking pan.
- By the portobello mushrooms on the same baking pan lay nicely sliced zucchini, season with salt.
- Bake for 30 minutes.
| Nutrition Facts | |
|---|---|
| Serving Size | 2 |
| Amount Per Serving | As Served |
| Calories 261kcal Calories from fat 154 | |
| % Daily Value | |
| Total Fat 17g | 26% |
| Saturated Fat 11g | 55% |
| Transfat 0g | |
| Cholesterol 44mg | 15% |
| Sodium 595mg | 25% |
| Carbohydrate 11g | 4% |
| Dietary Fiber 2g | 8% |
| Sugars 5g | |
| Protein 17g | |
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2000 | |
|---|---|---|
| Total Fat | Less than | 65g |
| Sat Fat | Less than | 25g |
| Cholesterol | Less than | 300mg |
| Sodium | Less than | 2,400mg |
| Total Carbohydrate | 300g | |
| Dietary Fiber | 25g | |
Do you like mushrooms? Are you a fan of them or not really?
If you like Portobello Mushrooms with Parmesan & Onions see..
Stuffed Mushrooms
Pesto Quinoa Portobello Pizza
Look’s so delicious! I’ve tried making these a time or two but I have yet to master it. I will defiantly have to try this recipe.
Thank you
This looks so yummy! I have had trouble finding portobello recipes that actually taste good, but this looks delicious!
Thanks Amanda!
Love mushrooms! Looks very delicious Ilona.
Thank you Valya:)
This looks so delicious! I’m going to have to make these this weekend! Thanks so much for the recipe!
Thank you:)
This looks so good. Pinned 🙂
Thank you!
This looks incredible! I love meatless meals too and am always looking for new ideas 🙂
Thanks Kelly, I love meatless dinners too
Yum!! This would have been perfect for dinner! I wish I saw this earlier!!
Yes! Great for dinner:)
I love portobello mushrooms! This dish is so pretty and looks yummy:D
Thank you so much!
These look incredible, you definitely don’t need the meat. My mum would go crazy for these!
I agree meat is not necessary. Thanks Michelle!
What an amazing visual treat. I am hungry right now. I could do with this mushrooms right now
Thank you Fareeha!
Omg wow love mushrooms I found you through olgas flavor factory and valya taste of home your site is pretty cool gurl am gonna hafta try this recipe sometime
I hope you’ll like it Tzivia! Thank you so much for visiting my blog:)
Omg mushrooms and cheese double yummm lol sure will hafta check out ur other recipes ur very welcome darlin have a gr8 day and week cheers
we used sharp cheddar with some basil. (with the onions) very good!
Sharp cheddar is perfect for these mushrooms. I need to try it next time. Thank you so much for visiting my blog:)
The first time I unknowingly ate a Portobello Mushroom I thought it was meat. I look forward to trying this delicious recipe.
I agree, Portobello Mushroom has a meaty taste. I hope you’ll like my recipe Elaine!