Dairy Free Mixed Triple Berry Smoothie
This dairy free, vegan, and healthy triple berry smoothie is made with creamy coconut milk and a blend of fresh or frozen berries. This refreshing mixed berry smoothie is perfect for breakfast, a quick snack, or a nutritious drink any time of the day.
Enjoy this dairy-free, vegan, and healthy triple berry smoothie made with creamy coconut milk and a mix of fresh or frozen berries. This mixed berry smoothie is packed with antioxidants, vitamins, and natural sweetness, making it a perfect choice for breakfast, a midday boost, or a refreshing snack any time of the day. Easy to prepare in just a few minutes, it’s a delicious way to enjoy the vibrant flavors of strawberries, raspberries, and blueberries while keeping your diet vegan and dairy-free. Make sure to try other delicious drinks: Beet Detox Smoothie and Sugar Free Unsweetened Cranberry Juice.
Dairy Free Mixed Triple Berry Smoothie Recipe
Texture: thick, creamy and smooth.
Taste: sweet with berry flavor.
Simplicity: easy to make, just blend all fruits in the blender.
Meal Type: breakfast, drink, smoothie.
“This post is on behalf of NinjaKitchen. All opinions are my own. I wasn’t compensated for review but I received a product for free.”
I’ve been using Ninja Kithen products for a long time. I use it mainly for smoothies. However, I also use it to blend broccoli soup or creamy butternut squash soup. It is probably the most useful equipment in my kitchen and I use it daily. I’ve received a new Ninja Ninja Nutri Bowl Duo with Auto-iQ Boost
The blender has an option to Boost Yes Extract so my smoothie came out very smooth. However, I used frozen berries so it is better to choose Boost Yes Extract. This triple berry smoothie is healthy, refreshing and delicious. I used three types of berries: raspberries, blueberries and strawberries. To sweeten my smoothie I used 1 banana. Instead of coconut water I used coconut milk and it was so good.
Ingredients Needed
- Coconut Milk – you can use coconut milk for a rich, creamy base, or substitute with oat milk, almond milk, soy milk, cashew milk, or any other plant based milk of your choice to keep this smoothie dairy free and vegan.
- Strawberries – fresh or frozen strawberries work perfectly, adding natural sweetness, vibrant color, and a boost of antioxidants to your triple berry smoothie.
- Raspberries – use fresh or frozen raspberries for a tangy flavor and extra fiber. They pair beautifully with other berries to make this mixed berry smoothie both delicious and nutritious.
- Blueberries – fresh or frozen blueberries are packed with vitamins and antioxidants, giving your smoothie a naturally sweet and slightly tart flavor, plus a beautiful deep purple hue.
- Banana – adding a banana provides natural sweetness and creaminess, making the smoothie more filling while keeping it completely vegan and healthy. It also balances the tartness of the berries for a perfectly smooth taste.
How to Make Berry Smoothie
- (Full recipe & ingredients below with video). In a blender, combine the coconut milk, fresh or frozen strawberries, raspberries, blueberries, and banana.
- Blend until smooth and creamy to make a delicious, dairy-free, vegan triple berry smoothie.
Can you put Frozen Berries in a Smoothie?
Yes! Using frozen berries will make your mixed berry smoothie thicker, colder, and extra refreshing. To freeze berries, place them in a plastic bag or a glass container. Before freezing, it’s best to wash the berries thoroughly with water and let them dry completely. Once frozen, you can use them anytime to make a creamy, chilled, and delicious dairy free, vegan triple berry smoothie. Frozen berries not only enhance the texture but also help preserve their natural sweetness and nutrients, making your smoothie even healthier.
Tips to make Mixed Berry Smoothie
- Either fresh or frozen fruits work perfectly for this smoothie. Fresh berries give a lighter, natural flavor, while frozen berries make the smoothie thicker, colder, and more refreshing.
- Adding a banana is optional, but it provides natural sweetness and extra creaminess, balancing the tartness of the berries and making your smoothie more satisfying.
- A good blender is essential to achieve a smooth and creamy texture. High-speed blenders work best for breaking down the berries and banana evenly, creating a perfectly blended, dairy free and vegan triple berry smoothie every time. I recommend these Ninja Kitchen Blender or Mega Kitchen Blender.
Triple Berry Smoothie FAQ’s
Yes! Smoothies made without any added sugar are a nutritious and delicious choice. They are naturally sweet from the fruit and packed with fiber, vitamins, antioxidants, and essential minerals. Berry smoothies, like this dairy-free, vegan triple berry smoothie, support digestion, boost energy, and provide a healthy dose of nutrients in every sip, making them a perfect option for breakfast, a snack, or a post-workout drink.
For this mixed berry smoothie, the best berries to use are strawberries, blueberries, and raspberries. You can use fresh or frozen berries depending on your preference. Strawberries add natural sweetness, blueberries provide antioxidants and a tart flavor, and raspberries contribute fiber and a tangy kick. Together, they create a delicious, colorful, and nutrient-packed dairy-free, vegan triple berry smoothie that’s perfect any time of the day.
You can use a variety of liquids depending on your taste and dietary preferences. Popular options include plant based milks like coconut milk, almond milk, oat milk, or soy milk for a creamy, dairy free base. You can also use water, fruit juice, coconut water, or even brewed tea for a lighter smoothie. Choosing the right liquid affects the texture and flavor, so for a thick and creamy dairy-free, vegan triple berry smoothie, coconut milk or almond milk works best, while water or juice creates a lighter, refreshing drink..
This smoothie is both vegan and dairy free because it does not contain any dairy milk. It’s made with creamy coconut milk, but you can easily substitute it with any plant based milk such as almond, oat, soy, or cashew milk, or even use water for a lighter version. This flexibility makes it a perfect healthy, vegan, and dairy free triple berry smoothie for any time of the day.
Dairy Free Smoothie and Drink Recipes
- Beet Detox Smoothie
- Dairy Free Healthy Raspberry Banana Smoothie
- 3 Ingredients Green Tea Matcha Smoothie
- Healthy Orange Lime Refresher
- Rhubarb Compote (Polish Drink Kompot)
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Dairy Free Mixed Triple Berry Smoothie
Ingredients
- 1 cup coconut milk
- 1 cup strawberries frozen or fresh
- 1/2 cup raspberries frozen or fresh
- 1/2 cup blueberries frozen or fresh
- 1 banana
Instructions
- In a blender, combine the coconut milk, strawberries, raspberries, blueberries, and banana.1 cup coconut milk, 1 cup strawberries, 1/2 cup raspberries, 1/2 cup blueberries, 1 banana
- Blend all ingredients together. Blender select Boost Yes Extract if using Ninja Blender.
Equipment needed
Video
Notes
- Coconut Milk – Oat milk, almond milk, soy milk, cashew milk or any other can be substituted for coconut milk.
- Either fresh or frozen fruits work perfectly for this smoothie. Fresh berries give a lighter, natural flavor, while frozen berries make the smoothie thicker, colder, and more refreshing.
- Adding a banana is optional, but it provides natural sweetness and extra creaminess, balancing the tartness of the berries and making your smoothie more satisfying.
- A good blender is essential to achieve a smooth and creamy texture. High-speed blenders work best for breaking down the berries and banana evenly, creating a perfectly blended, dairy-free and vegan triple berry smoothie every time.
- I recommend these Ninja Kitchen Blender or Mega Kitchen Blender.
Nutrition
Update Notes: The recipe was originally posted in 2018, it was updated with new tips in November, 2025.
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Kiss you All!
This was delicious and can be a great breakfast or lunch!
Definitely great for breakfast or lunch! Thank you for trying my recipe.
Do you have to use coconut milk with this recipe or will other substitute milks work?
No, you don’t have to use only coconut milk, other milk is good too: cow’s, oat, rice, almond, soy or any other milk is perfect for this recipe.
Can someone explain to me where the 25g of fat is coming from?
The app that calculates nutrition calculated the fat content using canned coconut milk, but I changed it to coconut milk beverage so the fat content is lower, however if you use coconut milk in a can the fat content might be much higher.
If I bought a bag of already frozen mixed fruit how much would you think I would need of that? 11/2 cup fruit and 1cup milk maybe?
2 cups frozen fruits, 1 cup milk and 1 banana would should be perfect,
This looks so good! What a great breakfast or snack while on the go!
Thanks for sharing! Can I use a different milk?
This look so good! What a great breakfast or snack while on the go!
Thanks for sharing! Does it keep long?
It can be kept up to one/two days in the fridge.