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Home » Recipe » Drink » Mixed Triple Berry Smoothie

Mixed Triple Berry Smoothie

Updated: January 20, 2023 / Published: September 12, 2022 By Ilona This website contains affiliate links. Read Privacy Policy.

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Dairy free, vegan and healthy triple berry smoothie made with coconut milk and berries. Mixed berry smoothie is great for any time of the day.

“This post is on behalf of NinjaKitchen. All opinions are my own. I wasn’t compensated for review but I received a product for free.”

I’ve been using Ninja Kithen products for a long time. I use it mainly for smoothies. However, I also use it to blend broccoli soup or creamy butternut squash soup. It is probably the most useful equipment in my kitchen and I use it daily. I’ve received a new Ninja Ninja Nutri Bowl Duo with Auto-iQ Boost and I am very happy so far. It came with Nutri Cup and Nutri Bowl. It means that now I can make snacks, meals and smoothies with it. Nutri Cup is basically for smoothies while Nutri Bowl is used to make cookies, snacks and even dough for bread sticks. Also, it came with a book with lots of recipes that I am planning to make.

The blender has an option to Boost Yes Extract so my smoothie came out very smooth. However, I used frozen berries so it is better to choose Boost Yes Extract. This triple berry smoothie is healthy, refreshing and delicious. I used three types of berries: raspberries, blueberries and strawberries. To sweeten my smoothie I used 1 banana. Instead of coconut water I used coconut milk and it was so good.

Mixed Triple Berry Smoothie Recipe

Texture: smooth.
Taste: sweet with berry flavor.
Simplicity: easy to make, just blend all fruits in the blender.
Meal Type: breakfast, drink, smoothie.

Ingredients Needed

Strawberries, raspberries and blueberries to make triple berry smoothie.
  • Coconut Milk – Oat milk, almond milk, soy milk, cashew milk or any other can be used instead of coconut milk.
  • Strawberries – fresh or frozen.
  • Raspberries – fresh or frozen.
  • Blueberries – fresh or frozen.
  • Banana – to add extra sweetness to the smoothie.

How to Make Berry Smoothie

  1. (Full recipe & ingredients below with video). Blend coconut milk, strawberries, raspberries, blueberries and banana very well in the blender.
Step by step on how to make a berry smoothie with 3 frozen fruits and coconut milk.

Can you put Frozen Berries in a Smoothie?

Yes! The mixed berry smoothie will be more thicker and colder. To freeze berries use plastic bag or glass container. However, you would like to wash them before freezing. Rinse thoroughly with water, let them dry a little and freeze. Use them whenever you are making smoothie.

Tips to make Mixed Berry Smoothie

  • Either fresh or frozen fruits are good to make this smoothie.
  • You don’t have to add banana, but it will add extra sweetness to the drink.
Frozen berry smoothie with mixed fruits is dairy free and healthy.

Triple Berry Smoothie Faq’s

Are berry smoothies healthy?

No extra sugar added smoothies are healthy, they contain lots of fiber, nutrients and minerals from the fruit.

Which berries to use for this drink?

Strawberries, Blueberries and Raspberries.

What’s the best liquid for smoothies?

Any type of milk, water, juice, coconut water, tea etc.

Dairy Free Smoothie Recipes

  • Beet Detox Smoothie
  • Dairy Free Healthy Raspberry Banana Smoothie
  • 3 Ingredients Green Tea Matcha Smoothie
Mixed berry smoothie with 4 types of fruits and coconut milk.

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Dairy free berry smoothie sweeten with banana.
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Triple Berry Smoothie

Healthy, vegan and dairy free mixed triple berry smoothie with coconut milk.
Prep Time5 mins
Total Time5 mins
Course: Drinks
Cuisine: American
Keyword: berry smoothie, triple berry
Servings: 2
Calories: 147kcal
Author: Ilona

Ingredients

  • 1 cup coconut milk
  • 1 cup strawberries frozen or fresh
  • 1/2 cup raspberries frozen or fresh
  • 1/2 cup blueberries frozen or fresh
  • 1 banana
US Customary – Metric

Instructions

  • Put all ingredients in the blender coconut milk, strawberries, raspberries, blueberries and banana.
  • Blend all ingredients together. Blender select Boost Yes Extract if using Ninja Blender.

Video

Notes

  • Coconut Milk – Oat milk, almond milk, soy milk, cashew milk or any other can be substituted for coconut milk. 
  • Either fresh or frozen fruits are good to make this smoothie.
  • You don’t have to add banana, but it will add extra sweetness to the drink.

Nutrition

Serving: 2smoothies or 1 largeCalories: 147kcalCarbohydrates: 32gProtein: 2gFat: 3gSaturated Fat: 2gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 2mgPotassium: 395mgFiber: 6gSugar: 19gVitamin A: 76IUVitamin C: 59mgCalcium: 73mgIron: 1mg
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Update Notes: The recipe was originally posted in 2018, it was updated with new tips in June, 2020.

Healthy coconut milk triple berry smoothie with fresh or frozen fruits.

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Filed Under: Drink, Healthy, Recipe Tagged With: coconut smoothie, fruit smoothie, smoothie

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Reader Interactions

Comments

  1. Reagan Fiscel

    February 15, 2020 at 4:07 PM

    This blog about Mixed Triple Berry Smoothie has helped me a lot, is very
    well written. I used this fat burner product, and I reached the ideal weight.
    Kiss you All!

    Reply
  2. Rachel

    July 9, 2020 at 9:37 AM

    5 stars
    This was delicious and can be a great breakfast or lunch!

    Reply
    • Ilona

      July 9, 2020 at 11:05 AM

      Definitely great for breakfast or lunch! Thank you for trying my recipe.

      Reply
  3. Vanessa Sobotka

    January 9, 2021 at 12:08 PM

    Do you have to use coconut milk with this recipe or will other substitute milks work?

    Reply
    • Ilona

      January 10, 2021 at 10:46 AM

      No, you don’t have to use only coconut milk, other milk is good too: cow’s, oat, rice, almond, soy or any other milk is perfect for this recipe.

      Reply
  4. Lorraine Sorrells

    March 26, 2022 at 8:13 PM

    Can someone explain to me where the 25g of fat is coming from?

    Reply
    • Ilona

      March 27, 2022 at 1:35 PM

      The app that calculates nutrition calculated the fat content using canned coconut milk, but I changed it to coconut milk beverage so the fat content is lower, however if you use coconut milk in a can the fat content might be much higher.

      Reply
  5. Stephanie

    August 1, 2022 at 11:17 PM

    If I bought a bag of already frozen mixed fruit how much would you think I would need of that? 11/2 cup fruit and 1cup milk maybe?

    Reply
    • Ilona

      August 7, 2022 at 11:44 AM

      2 cups frozen fruits, 1 cup milk and 1 banana would should be perfect,

      Reply
  6. Suzanne

    February 23, 2023 at 4:51 PM

    This looks so good! What a great breakfast or snack while on the go!

    Reply
  7. Vanessa

    February 23, 2023 at 4:52 PM

    Thanks for sharing! Can I use a different milk?

    Reply

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