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Parmesan Cauliflower Fritters

Prep Time8 hrs 56 mins
Cook Time8 hrs 56 mins
Servings: 5 - 6 Fritters
Author: Ilona

Ingredients

  • Half head of cauliflower
  • 1/2 cup grated parmesan
  • 1/3 cup shredded mozzarela cheese
  • 1/2 cup whole wheat flour
  • 1 egg
  • salt
  • pepper
  • water to boil cauliflower
  • Canola Oil to fry fritters

Instructions

  • Bring water to boil, put cauliflower and cook for 10 minutes on medium heat.
  • After 10 minutes drain off the water, and wash cauliflower under cold water.
  • Mash cauliflower (but not completely).
  • Add egg, flour, parmesan, mozzarela cheese, salt and pepper.
  • Heat an oil on frying pan.
  • Make fritters and fry them on both sides.

Nutrition

Monounsaturated Fat: 0g | Potassium: 0mg | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg