Crustless Feta Spinach Quiche
Prep Time15 minutes mins
Cook Time45 minutes mins
Calories:
- 1 1/2 cups cooked spinach it can be frozen but thaw before baking
- 4 eggs
- 1 cup milk
- 3 oz. feta cheese
- 1/4 cup grated parmesan cheese
- 1 cup mozzarella cheese
- salt/pepper to taste
- 1 tsp. butter or nonstick spray
Preheat oven to 350 F. Spray with nonstick spray or smear with butter a 10 x 8 pie dish/baking pan.
Squeeze the water from spinach. Season with salt and pepper. Lay nicely in the pie dish.
Spread crumbled feta cheese.
In the medium bowl whisk eggs until smooth. Add milk and parmesan cheese. Mix with a spoon.
Pour the mixture over spinach and feta cheese.
Spread mozzarella cheese.
Bake for 40 - 45 minutes.
Serving: 6g | Monounsaturated Fat: 0g | Potassium: 0mg | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg