Hearty Beef Barley Soup with brown rice. Perfect for cold months! by ilonaspassion.com
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Brown Rice Beef Barley Soup

Prep Time 15 minutes
Cook Time 2 hours 30 minutes
Author Ilona

Ingredients

  • 5 cups water
  • 2 cups diced beef
  • 1 Tbsp. butter
  • 1 carrot shredded
  • 1 celery stick diced
  • half parsnip sliced
  • 1/2 cup frozen peas
  • 2 Tbsp. tomato paste
  • 1/2 tsp. thyme
  • 2 bay leaves
  • salt/pepper to taste
  • 1 cup cooked brown rice
  • 1 cup cooked barley

Instructions

  1. Turn crock pot on high. Add 5 cups water.
  2. In a frying pan melt butter, add beef. Cook for 15 - 20 minutes on medium/low heat.
  3. Add tomato paste and mix with beef.
  4. Transfer beef into the crock pot.
  5. Add carrot, celery, parsnip, frozen peas, thyme, bay leaves. Season with some salt and pepper.
  6. Cook on high for 2 hours. After this time add brown rice and barley. Cook another 30 minutes.
Nutrition Facts
Brown Rice Beef Barley Soup
Amount Per Serving (5 - 7)
Calories 0
% Daily Value*
Potassium 0mg 0%
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Percent Daily Values are based on a 2000 calorie diet.