Healthy Strawberry Chia Smoothie by ilonaspassion.com
Print Recipe
0 from 0 votes

Strawberry Chia Smoothie

Prep Time20 mins
Cook Time8 hrs 59 mins
Servings: 1
Author: Ilona

Ingredients

  • 1/2 cup almond milk
  • 1 Tbsp. chia seeds
  • 2 dates pitted
  • 1 banana
  • 1 4 oz. yogurt, strawberry or vanilla
  • 5 - 7 strawberries

Instructions

  • Soak chia seeds in almond milk.
  • Soak dates in warm water.
  • Slice and freeze banana.
  • After 15 minutes, place chia seeds/almond milk, dates, banana, yogurt and sliced strawberries to the blender.
  • Blend until all smooth

Nutrition

Monounsaturated Fat: 0g | Potassium: 0mg | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg