Baked Carrot Fries with Greek Yogurt Dip
Healthy and party friendly baked carrot fries with lemon garlic dip. Very easy to make with few ingredients.
- Carrot Fries:4 large carrots2 Tbsp. sunflower oil1/2 tsp. garlic powderSalt and pepper to tasteGreek Yogurt Dip:1/2 cup greek yogurt1 tsp. freshly squeezed lemon juiceSalt and pepper to taste
Preheat oven to 425 F. Prepare [easyazon_link identifier="B00008W70E" locale="US" tag="ilospas-20"]baking sheet[/easyazon_link] with parchment paper or [easyazon_link identifier="B007KN6GDU" locale="US" tag="ilospas-20"]cookina[/easyazon_link]. Peel carrots, cut each carrot in half, then cut in half lenghtwise. Cut lengthwise to make fries.In a large bowl place carrots, add oil, [easyazon_link identifier="B000WR8TT0" locale="US" tag="ilospas-20"]garlic powder[/easyazon_link], salt and pepper. Mix all together. Spread on baking sheet. Bake for 30 - 35 minutes.In a small bowl mix greek yogurt with lemon, salt and pepper. Add salt and pepper how much you prefer. Serve with carrot fries.
Calories: 124kcal | Carbohydrates: 9g | Protein: 3g | Fat: 9g | Saturated Fat: 2g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 5mg | Sodium: 272mg | Potassium: 0mg | Fiber: 2g | Sugar: 5g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg