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Chicken Buddha Bowl with Avocado Dressing
Chicken Buddha Bowl with veggies and quinoa drizzled with dairy free creamy avocado dressing.
Prep Time
20
mins
Cook Time
1
hr
Total Time
1
hr
20
mins
Course:
Main Course
Cuisine:
American
Keyword:
buddha bowl
Servings:
2
Calories:
761
kcal
Author:
Ilona
Ingredients
Chicken
1
tsp.
soy sauce
2
tsp.
avocado oil
1/8
tsp.
garlic powder
1/4
tsp.
sweet paprika
1/8
tsp.
sea salt
2
chicken breasts
Buddha Bowl
1
zucchini
small
1/3
cup
quinoa
1/8
tsp.
sea salt
14
cocktail tomatoes
1
carrot
small, peeled, shredded
1/4
cup
green pepper
diced
Avocado Dressing
1
avocado
1
garlic clove
peeled
1/4
cup
green onion
diced
2
Tbsp.
avocado oil
1/4
tsp.
sea salt
1/2
cup
water
US Customary
-
Metric
Instructions
Chicken
In a small bowl combine ingredients to marinate chicken: soy sauce, avocado oil, garlic powder, sweet paprika and salt.
Marinate chicken breasts for up to 1 hour.
Preheat oven to 350 F. Place chicken on baking sheet with parchment paper. Bake for 50 - 60 minutes.
Buddha Bowl
Cut zucchini in half, then lengthwise into strips. Place in a bowl and add salt, mix together. Leave it for 10 minutes.
Rinse quinoa. Immerse quinoa into the water and cook for 10 - 15 minutes on low-medium heat until soft and cooked.
Arrange Buddha bowl. Cut cocktail tomatoes in half, place in a bowl. Add shredded carrot, quinoa, green pepper and zucchini.
Add baked chicken.
Avocado Dressing
In a blender, mix all ingredients for the sauce: avocado, garlic clove, green onion, avocado oil, sea salt and water. Blend well.
Notes
*Add more water to the avocado dressing if necessary.
Nutrition
Calories:
761
kcal
|
Carbohydrates:
40
g
|
Protein:
57
g
|
Fat:
42
g
|
Saturated Fat:
6
g
|
Cholesterol:
144
mg
|
Sodium:
934
mg
|
Potassium:
2163
mg
|
Fiber:
12
g
|
Sugar:
8
g
|
Vitamin A:
6585
IU
|
Vitamin C:
77.1
mg
|
Calcium:
84
mg
|
Iron:
4.3
mg