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Easy Fish Tacos
Crispy homemade quick and easy fish tacos with tomatoes, avocado and cilantro
Prep Time
20
mins
Cook Time
20
mins
Total Time
40
mins
Course:
Main Course
Cuisine:
Mexican
Keyword:
fish, fishtacos
Servings:
8
Calories:
274
kcal
Author:
Ilona
Ingredients
Fried Fish
2
white fish fillets
6 oz. each
1/2
tsp.
sea salt
1/4
cup
vegetable oil
1
egg
1/2
cup
bread crumbs
Tomato Salsa
2
tomatoes
large
1/2
cup
cilantro
chopped
1/2
cup
green onion
chopped
1/2
tsp.
sea salt
Toppings
2
cups
lettuce
1
avocado
large
8
tortillas
small
US Customary
-
Metric
Instructions
Fried Fish
Cut fish into strips. Season with salt. I used basa fillets for this recipe.
Heat oil in the frying pan.
In a medium bowl whisk the egg. In a separate bowl add bread crumbs.
Dip each white fish strip into egg mixture, then into bread crumbs. Both sides.
Fry white fish strips on low-medium heat for about 5-10 minutes on each side.
Tomato Salsa
Dice tomatoes and place in a medium sized bowl.
Add cilantro, green onion and sea salt. Mix well. Set aside.
Toppings
Slice avocado.
Stuff each tortilla with 2 - 3 white fish strips, lettuce, tomato salsa and avocado.
Notes
Use any type of whitefish: cod, tilapia, basa etc.
Nutrition
Calories:
274
kcal
|
Carbohydrates:
24
g
|
Protein:
13
g
|
Fat:
14
g
|
Saturated Fat:
7
g
|
Cholesterol:
41
mg
|
Sodium:
530
mg
|
Potassium:
437
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
545
IU
|
Vitamin C:
8.7
mg
|
Calcium:
65
mg
|
Iron:
2.1
mg