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Sweet potato puree in a white bowl.
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5 from 1 vote

Mashed Sweet Potatoes

Savory mashed sweet potatoes with butter and salt topped with parmesan cheese.
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Main Course, Side Dish
Cuisine: American
Diet: Vegetarian
Servings: 4
Calories: 173kcal
Author: Ilona

Ingredients

  • 2 sweet potatoes
  • 1 Tbsp. unsalted butter
  • 1 tsp. salt
  • 1/2 cup parmesan cheese shredded

Instructions

  • Peel sweet potatoes and slice thickly. Place in a large pot with water, make sure sweet potatoes are covered completely with water.
    2 sweet potatoes
  • Cook on low-medium heat for approximately 20-25 minutes until soft.
  • Drain sweet potatoes, mash with potato masher.
  • Add butter and salt, mix in.
    1 Tbsp. unsalted butter, 1 tsp. salt
  • Top with shredded parmesan cheese.
    1/2 cup parmesan cheese

Video

Notes

  • You don't have to dice sweet potato, just cut into few pieces or slice thickly before boiling in the water.
  • If potatoes are not salty enough, add more, it is based on your preferences, you can also add salted butter if you want.
  • SUBSTITUTIONS: If you don't have parmesan cheese you can use different cheese, for example: parmigiano reggiano, gruyere cheese, cheddar cheese, mozzarella cheese or any other that you like or have at home. Any cheese will add extra flavor to potato.
What to serve with Mashed Sweet Potatoes? They can be served with any meat or fish and with extra salad on the side. Try it with Swedish MeatballsOven Baked Basa Fillets or make it vegetarian and serve it with Creamy Mushroom Sauce and No Mayo Easy Broccoli Salad.

Nutrition

Calories: 173kcal | Carbohydrates: 23g | Protein: 6g | Fat: 6g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 1g | Cholesterol: 16mg | Sodium: 740mg | Potassium: 393mg | Fiber: 3g | Sugar: 5g | Vitamin A: 16221IU | Vitamin C: 3mg | Calcium: 183mg | Iron: 1mg