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French crepes stuffed with farmer's cheese and mango. Colored green with fresh spinach
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5 from 3 votes

Farmer's Cheese Spinach Mango French Crepes

Blended with spinach french crepes with farmer's cheese, mango, and topped with blueberries.
Prep Time20 minutes
Cook Time20 minutes
Total Time40 minutes
Course: Breakfast, Dessert
Cuisine: French
Diet: Vegetarian
Servings: 6
Calories: 263kcal
Author: Ilona

Ingredients

French Crepes

  • 1 cup fresh spinach
  • 1 cup milk
  • 2 eggs
  • 3/4 cup all-purpose flour
  • 3 Tbsp. vegetable oil

Crepes Filling

  • 1 cup farmer's cheese or cottage cheese
  • 6 tsp. granulated sugar
  • 3 Tbsp. greek yogurt
  • 1 mango diced
  • 1/4 cup blueberries

Instructions

French Crepes

  • Blend spinach with milk in the blender until smooth.
    1 cup fresh spinach, 1 cup milk
  • In a large bowl mix eggs. Add spinach/milk mixture and flour. Mix with electric mixer until well combined.
    2 eggs, 3/4 cup all-purpose flour
  • Prepare frying pan and turn on the heat to low-medium, add some oil (not much) or best use Misto to sprinkle the oil on the pan.
    3 Tbsp. vegetable oil
  • Take about 1/4 cup crepes mixture and pour nicely on the heated pan. Move the pan around to spread the batter. Cook 1-2 minutes on one side, then flip and cook another 1-2 minutes.
  • Repeat the process until all crepes are cooked. Add a little oil each time if necessary.

Crepes Filling

  • In a medium bowl mix cheese with sugar and greek yogurt by spoon. If the cheese is to dry add some more greek yogurt.
    1 cup farmer's cheese, 6 tsp. granulated sugar, 3 Tbsp. greek yogurt
  • Dice mango, set aside.
  • Spread equally farmer's cheese on each crepe. Add some diced mango. Fold in half and in half again to form a triangle. Top it with few blueberries.
    1 mango, 1/4 cup blueberries

Notes

  • You need to have a powerful blender to mix spinach with milk very smooth. I used my favorite Ninja Ninja Nutri Bowl Duo with Auto-iQ Boost.
  • Also, you can omit the spinach. You will have original recipe. However, I like how you can easily add nutritious and color naturally.
  • Farmer’s cheese substitute include: ricotta, cream cheese or cottage cheese. Farmer’s cheese is easily found in European stores.
  • Also, you can use regular sugar instead of cane sugar. This is the type of sugar that I usually use in my kitchen.

Nutrition

Calories: 263kcal | Carbohydrates: 24g | Protein: 11g | Fat: 13g | Saturated Fat: 9g | Cholesterol: 72mg | Sodium: 203mg | Potassium: 175mg | Fiber: 1g | Sugar: 11g | Vitamin A: 910IU | Vitamin C: 12mg | Calcium: 73mg | Iron: 1.2mg