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3.69
from
22
votes
Taco Zucchini Quinoa Casserole
Prep Time
20
mins
Cook Time
40
mins
Author:
Ilona
Ingredients
1
cup
black beans
3/4
cup
cooked quinoa*
1
medium-sized zucchini
diced
1/4
cup
cilantro
chopped
12
oz.
taco sauce
about 340ml
1
cup
cheddar cheese
shredded
Extras
1
small avocado
diced
1
small tomato
diced
cilantro to garnish
salt/pepper
Instructions
Preheat oven to 350 F.
In a large bowl mix black beans, cooked quinoa, diced zucchini, cilantro and taco sauce.
Pour into the 10 x 8 pan.
Add cheese on top.
Bake for 30 - 40 minutes.
Extras
Mix diced avocado with diced tomato and some cilantro. Add a little salt and pepper.
Serve with quinoa taco casserole.
Notes
*3/4 cup cooked quinoa is approximately 1/2 uncooked
Nutrition
Serving:
4
g
|
Monounsaturated Fat:
0
g
|
Potassium:
0
mg
|
Vitamin A:
0
IU
|
Vitamin C:
0
mg
|
Calcium:
0
mg
|
Iron:
0
mg