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Taco Zucchini Quinoa Casserole - Delicious, healthy and vegetarian taco quinoa casserole made with zucchini, cilantro and black beans. The best quinoa casserole made quickly in one bowl by ilonaspassion.com I @ilonaspassion
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3.69 from 22 votes

Taco Zucchini Quinoa Casserole

Prep Time20 mins
Cook Time40 mins
Calories:
Author: Ilona

Ingredients

  • 1 cup black beans
  • 3/4 cup cooked quinoa*
  • 1 medium-sized zucchini diced
  • 1/4 cup cilantro chopped
  • 12 oz. taco sauce about 340ml
  • 1 cup cheddar cheese shredded

Extras

  • 1 small avocado diced
  • 1 small tomato diced
  • cilantro to garnish
  • salt/pepper

Instructions

  • Preheat oven to 350 F.
  • In a large bowl mix black beans, cooked quinoa, diced zucchini, cilantro and taco sauce.
  • Pour into the 10 x 8 pan.
  • Add cheese on top.
  • Bake for 30 - 40 minutes.

Extras

  • Mix diced avocado with diced tomato and some cilantro. Add a little salt and pepper.
  • Serve with quinoa taco casserole.

Notes

*3/4 cup cooked quinoa is approximately 1/2 uncooked

Nutrition

Serving: 4g | Monounsaturated Fat: 0g | Potassium: 0mg | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg