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–+ servings
Smoothie with fresh banana and raspberries.
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5 from 2 votes

Dairy Free Banana Raspberry Smoothie

Quick and easy dairy free healthy banana raspberry smoothie made with 3 ingredients.
Prep Time10 minutes
Total Time10 minutes
Course: Breakfast, Drinks, Snack
Cuisine: American
Diet: Gluten Free, Low Salt, Vegan
Servings: 1
Calories: 180kcal
Author: Ilona

Equipment

Ingredients

  • 1 cup raspberries
  • 1 banana
  • 1/2 cup plant milk cashews, oats, almond etc.
US Customary - Metric

Instructions

  • Put raspberries, banana in a blender, pour milk.
    1 cup raspberries, 1 banana, 1/2 cup plant milk
  • Blend all ingredients in the blender.

Video

Notes

  • You can use any plant based milk to make it dairy free, for example: cashew, oat, almond, rice, coconut, hemp, soy.
  • Use fresh or frozen fruits.
  • This drink taste the best fresh but you can keep it in the fridge for up to a day.

Nutrition

Serving: 1g | Calories: 180kcal | Carbohydrates: 42g | Protein: 3g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 83mg | Potassium: 604mg | Fiber: 11g | Sugar: 20g | Vitamin A: 115IU | Vitamin C: 42mg | Calcium: 36mg | Iron: 1mg