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Healthy cinnamon crunch baked pears dessert with coconut sugar and oats. Served with yogurt.
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Coconut Sugar Cinnamon Baked Pears Dessert

Healthy oven baked pears dessert with cinnamon, coconut sugar and coconut oil.
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Breakfast, Dessert, Snack
Cuisine: American
Keyword: baked pears, pear dessert
Servings: 6
Calories: 169kcal
Author: Ilona

Ingredients

Instructions

  • Preheat oven to 350 F. Prepare baking sheet with parchment paper.
  • Cut pears in half lengthwise, remove the inside core with small spoon and make a hole.
  • In a medium bowl combine oats, coconut oil, coconut sugar and cinnamon.
  • Stuff each pear with the mixture.
  • Bake for 20-25 minutes until pears are soft and oats are crunchy.

Notes

  • Firstly, it is important to cut the pear in half lengthwise to easily remove the core.
  • Peeling the pear is not necessary but you can do it if you prefer that way.
  • The recipe calls for rolled oats but you can also use quick oats as well.
  • Serve these baked pears with sour cream, plain greek yogurt or any flavored yogurt.

Nutrition

Calories: 169kcal | Carbohydrates: 25g | Protein: 2g | Fat: 8g | Saturated Fat: 7g | Sodium: 11mg | Potassium: 140mg | Fiber: 4g | Sugar: 12g | Vitamin A: 22IU | Vitamin C: 4mg | Calcium: 15mg | Iron: 1mg