Easy Beet Hummus
Prep Time15 minutes mins
Cook Time2 hours hrs
Calories: 250kcal
- 1 large beet
- 19 oz. can of chickpeas
- 4 Tbsp. olive oil
- 3 Tbsp. lemon juice freshly squeezed
- salt/pepper to taste
Preheat oven to 400F and prepare baking sheet.
Wash the beet and cover in the aluminum foil.
Roast for about 1.5 - 2 hours.
Cool off the beet, peel and slice.
In the food processor combine beet, chickpeas, oil, lemon juice, salt and pepper. Blend all ingredients well for about 2 - 3 minutes. Optional: add garlic powder if desired.
Serving: 10g | Calories: 250kcal | Protein: 10.6g | Fat: 8.9g | Saturated Fat: 1.2g | Monounsaturated Fat: 0g | Sodium: 22mg | Potassium: 0mg | Fiber: 9.6g | Sugar: 6.7g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg