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Quick and easy egg muffins are baked in the oven. They can be made in advance by ilonaspassion.com I @ilonaspassion
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Spinach Eggs Muffins

Easy spinach egg muffins with tortilla are great for breakfast or brunch.
Prep Time20 mins
Cook Time20 mins
Servings: 12
Calories: 47kcal
Author: Ilona


  • 2-3 large tortillas
  • 1 tsp. unsalted butter
  • 3 cups fresh spinach
  • 1/8 tsp. garlic powder
  • 1/8 tsp. salt
  • 1/8 tsp. onion powder
  • 5 eggs
  • 1/4 cup milk


  • Preheat oven to 350 F. Prepare muffin pan and oil very well. You don't want muffins to stick to the pan. You can also use muffin cups. Cut circles with circle cookie cutter or glass (about 1 inch - 1 1/2 inch). Place on the bottom of muffin pan. Melt butter in the pan, add spinach and cook on low heat for about 2- 3 minutes. Add garlic powder, salt and onion powder .In a medium bowl whisk eggs, add spinach and milk. Whisk all ingredients together. Pour the mixture on the top of tortilla circles. Bake for about 20 minutes.


Calories: 47kcal | Carbohydrates: 3g | Protein: 3g | Fat: 2g | Saturated Fat: 1g | Monounsaturated Fat: 0g | Trans Fat: 0g | Cholesterol: 68mg | Sodium: 61mg | Potassium: 0mg | Fiber: 1g | Sugar: 0g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg