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Banana Chocolate Spelt Flour Muffins - Healthy and moist banana chocolate spelt flour muffins made with greek yogurt, cacao and apple sauce. No oil in these yummy chocolate muffins! by ilonaspassion.com I @ilonaspassion
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Banana Chocolate Spelt Flour Muffins

Prep Time15 mins
Cook Time25 mins
Servings: 12 muffins
Author: Ilona


  • 1 1/2 cups spelt flour
  • 2 tsp. baking soda
  • 3 Tbsp. cacao powder
  • 2 eggs
  • 1/4 cup sugar
  • 1/3 cup greek yogurt
  • 1/3 cup unsweetened apple sauce
  • 1 tsp. vanilla extract
  • 3 overripe bananas mashed


  • Preheat oven to 350 F and prepare baking muffin pan with cupcake liners. Spray each cupcake liners with oil spray ( I used Misto ).
  • In a medium bowl combine spelt flour, baking soda and cacao powder. Set aside.
  • In a separate bowl beat the eggs with sugar electric mixer. Add greek yogurt, apple sauce, vanilla extract and mashed bananas. Combine all ingredients well.
  • Combine wet ingredients with dry ingredients using spatula.
  • Fill out each cupcake liners 3/4 high.
  • Bake for 25 minutes or until the toothpick inserted will come out clean.


Monounsaturated Fat: 0g | Potassium: 0mg | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg