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5
from 1 vote
Pina Colada Smoothie
Prep Time
10
minutes
mins
Cook Time
9
hours
hrs
3
minutes
mins
Calories:
Author:
Ilona
Ingredients
1/2
cup
coconut water*
1 1 /2
cup
pineapple
chunks
2
Tbsp.
coconut flakes
unsweetened
Instructions
Blend coconut water, pineapple chunks and coconut flakes in the blender.
Notes
*Add more coconut water if the smoothie is too thick.
Nutrition
Monounsaturated Fat:
0
g
|
Potassium:
0
mg
|
Vitamin A:
0
IU
|
Vitamin C:
0
mg
|
Calcium:
0
mg
|
Iron:
0
mg