Farmer's Cheese Spinach Mango French Crepes
Spinach colored french crepes stuffed with farmer;s cheese, mango and sugar.
Prep Time20 mins
Cook Time20 mins
Total Time40 mins
- 1 cup fresh spinach
- 1 cup milk
- 2 eggs
- 3/4 cup all-purpose flour
- 3 Tbsp. vegetable oil
- 1 cup farmer's cheese or cottage cheese
- 6 tsp. cane sugar
- 3 Tbsp. greek yogurt
- 1 mango diced
- 1/4 cup blueberries
Blend spinach with milk in the blender until smooth.
In a large bowl mix eggs. Add spinach/milk mixture and flour. Mix with electric mixer until well combined.
Prepare frying pan and turn on the heat to low-medium, add some oil (not much) or best use Misto to sprinkle the oil on the pan.
Take about 1/4 cup crepes mixture and pour nicely on the heated pan. Move the pan around to spread the batter. Cook 1-2 minutes on one side, then flip and cook another 1-2 minutes.
Repeat the process until all crepes are cooked. Add a little oil each time if necessary.
In a medium bowl mix cheese with sugar and greek yogurt by spoon. If the cheese is to dry add some more greek yogurt.
Dice mango, set aside.
Spread equally farmer's cheese on each crepe. Add some diced mango. Fold in half and in half again to form a triangle. Top it with few blueberries.
Calories: 263kcal | Carbohydrates: 24g | Protein: 11g | Fat: 13g | Saturated Fat: 9g | Cholesterol: 72mg | Sodium: 203mg | Potassium: 175mg | Fiber: 1g | Sugar: 11g | Vitamin A: 18.2% | Vitamin C: 14.6% | Calcium: 7.3% | Iron: 6.5%