Lemon Basil Pork Chop - Marinated in lemon and basil pork chop is grilled to perfection. Healthy, lemony pork chop is perfect for everyday dinner. Served with rice and green peas by ilonaspassion.com I @ilonaspassion
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Lemon Basil Pork Chop

Prep Time30 mins
Cook Time10 mins
Author: Ilona

Ingredients

  • 1 tsp. lemon juice freshly squeezed
  • 1 tsp canola oil
  • 1/8 tsp. garlic powder
  • 1/4 tsp. basil dried
  • 1 pork chop
  • salt/pepper to taste
  • 1/2 cup frozen green peas
  • 1/2 cup brown rice or spelt or barley

Instructions

  • In a small bowl mix lemon juice, canola oil, garlic powder and basil. Marinate pork chop for at least 30 minutes.
  • Grill on for 10 minutes on George Foreman grill or fry on the frying pan.
  • Season with salt and pepper to taste.
  • Cook frozen green peas and brown rice according to the package instructions. Serve with pork chop.

Nutrition

Serving: 1g | Monounsaturated Fat: 0g | Potassium: 0mg | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg