Dairy Free Banana Raspberry Smoothie
Quick and easy dairy free healthy banana raspberry smoothie made with 3 ingredients.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Breakfast, Drinks, Snack
Cuisine: American
Diet: Gluten Free, Low Salt, Vegan
Servings: 1
Calories: 180kcal
- 1 cup raspberries
- 1 banana
- 1/2 cup plant milk cashews, oats, almond etc.
Put raspberries, banana in a blender, pour milk.
1 cup raspberries, 1 banana, 1/2 cup plant milk
Blend all ingredients in the blender.
- You can use any plant based milk to make it dairy free, for example: cashew, oat, almond, rice, coconut, hemp, soy.
- Use fresh or frozen fruits.
- This drink taste the best fresh but you can keep it in the fridge for up to a day.
Serving: 1g | Calories: 180kcal | Carbohydrates: 42g | Protein: 3g | Fat: 2g | Saturated Fat: 0.1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 83mg | Potassium: 604mg | Fiber: 11g | Sugar: 20g | Vitamin A: 115IU | Vitamin C: 42mg | Calcium: 36mg | Iron: 1mg