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Home » Recipes » Drink » Dairy Free Banana Raspberry Smoothie

Dairy Free Banana Raspberry Smoothie

Updated: July 2, 2023 / Published: June 8, 2023 By Ilona This website contains affiliate links. Read Privacy Policy.

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Dairy free healthy raspberry banana smoothie made with only 3 ingredients. Get a boost of energy with this quick and easy banana raspberry smoothie recipe.

Fresh raspberries on top of banana raspberry smoothie.

Are you looking for a refreshing and healthy way to start your day? Look no further than the banana raspberry smoothie! This delicious blend of fresh bananas, tangy raspberries, and plant based milk is not only packed with vitamins and nutrients but also tastes amazing. Whether you’re in a rush or have time to sit back and enjoy, this smoothie is the perfect breakfast option that will leave you feeling energized and satisfied. Learn how to make this simple yet tasty recipe at home.

Banana Raspberry Smoothie Recipe

Texture: thick, smooth and silky.
Taste: sweet with raspberry and banana flavor.
Simplicity: very easy, it requires only 5-10 minutes to make.
Meal Type: drink, breakfast, back to school or healthy dessert.

Ingredients Needed

Raspberries, banana, milk in a bowl.
  • Raspberries – fresh or frozen raspberries.
  • Banana – fresh ripe banana, frozen can be substituted as well.
  • Milk – plant based milk like cashew, oat, almond, rice, coconut etc.

How to make Raspberry Smoothie

  1. (Full recipe and video below). Just blend all ingredients together in a powerful blender. It is very easy!
Fruits and plant based milk in a cup, blender in the background.
Smoothie in a blender cup.

Banana Raspberry Smoothie Tips

  • You can use any plant based milk to make it dairy free, for example: cashew, oat, almond, rice, coconut, hemp, soy.
  • Use fresh or frozen fruits.
  • This drink taste the best fresh but you can keep it in the fridge for up to one day.

You can make this yummy smoothie or you can check my other: Coconut Banana Kale Drink or Healthy Buttermilk Mango Banana Drink.

Overhead photo of pink berry smoothie.

Banana Raspberry Smoothie Faq’s

How to make raspberry smoothie without the seeds?

First blend fruits and milk, then use strainer to separate seeds from the drink. Just pour the drink through strainer, then discard seeds.

How to make a raspberry smoothie without banana?

Simply just omit banana in the drink, however banana adds extra sweetness, so if the smoothie is not sweet enough for you, sweeten with honey, stevia, monk fruit etc.

How do you make a smoothie without milk?

You can add water or coconut water instead of milk.

Other Drinks

  • Sweet Mango Lassi
  • Beet Detox Smoothie
  • Mixed Triple Berry Smoothie
Banana raspberry smoothie in a glass.

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Smoothie with fresh banana and raspberries.
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Dairy Free Banana Raspberry Smoothie

Quick and easy dairy free healthy banana raspberry smoothie made with 3 ingredients.
Prep Time10 minutes mins
Total Time10 minutes mins
Servings: 1
Calories: 180kcal
Author: Ilona

Ingredients

  • 1 cup raspberries
  • 1 banana
  • 1/2 cup plant milk cashews, oats, almond etc.
US Customary – Metric

Instructions

  • Put raspberries, banana in a blender, pour milk.
    1 cup raspberries, 1 banana, 1/2 cup plant milk
  • Blend all ingredients in the blender.

Equipment needed

  • Personal Blender
Course: Breakfast, Drinks, Snack
Cuisine: American
Diet: Gluten Free, Low Salt, Vegan

Video

Notes

  • You can use any plant based milk to make it dairy free, for example: cashew, oat, almond, rice, coconut, hemp, soy.
  • Use fresh or frozen fruits.
  • This drink taste the best fresh but you can keep it in the fridge for up to a day.

Nutrition

Serving: 1gCalories: 180kcalCarbohydrates: 42gProtein: 3gFat: 2gSaturated Fat: 0.1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 83mgPotassium: 604mgFiber: 11gSugar: 20gVitamin A: 115IUVitamin C: 42mgCalcium: 36mgIron: 1mg
Did you make this recipe?Make a picture and share it with @ilonaspassion and tag #ilonaspassion!
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Update Notes: The recipe was originally posted in September 2016, it was updated with new tips and video in May, 2023.

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Related

Filed Under: Back to School, Drink, Entertain, Healthy, Recipes, Valentine's Day Tagged With: dairy free, healthy raspberry smoothie, raspberry banana smoothie

Previous Post: « Sweet Mango Lassi
Next Post: Raspberry Pink Lemonade »

Reader Interactions

Comments

  1. Meredith

    April 1, 2016 at 10:40 AM

    Those pictures are gorgeous! I am doing a smoothie series right now and am loving coming with fun mixes! Will have to try this one!

    Reply
    • Ilona

      April 1, 2016 at 11:46 AM

      Thank you Meredith! I hope you’ll like it!

      Reply
  2. birdhousebooks

    April 1, 2016 at 10:43 AM

    Yum! This looks delicious. I just pinned the recipe as a reminder to try it. Perfect for Spring and Summer! – Trish

    Reply
    • Ilona

      April 1, 2016 at 11:46 AM

      Thank you Trish!

      Reply
  3. athleticavocado

    April 1, 2016 at 12:24 PM

    Love that this only has 3 ingredients in it! Simple and delish!

    Reply
    • Ilona

      April 1, 2016 at 12:28 PM

      I like so simple and easy recipes too. Thank you so much!

      Reply
  4. Sue/theviewfromgreatisland

    April 1, 2016 at 12:44 PM

    I was raised on dairy milk, too, and recently discovered that I LOVE almond milk — so I’m anxious to try cashew milk. I love how simple this smoothie is!

    Reply
    • Ilona

      April 1, 2016 at 1:18 PM

      Thank you so much Sue!

      Reply
  5. mommyhoodsdiary

    April 1, 2016 at 2:49 PM

    Raspberry and banana? That sounds like an amazing combination! Beautiful photos. Pinning.

    Reply
    • Ilona

      April 4, 2016 at 9:55 PM

      Thank you for pinning!

      Reply
  6. Catherine

    April 1, 2016 at 3:10 PM

    I love using nut milk in my smoothies…its creamier and tastier in my opinion. Perfect smoothie…sounds refreshing! xo, Catherine

    Reply
    • Ilona

      April 4, 2016 at 9:54 PM

      Totally creamier:) Thank you Catherine!

      Reply
  7. Jessica {Swanky Recipes}

    April 1, 2016 at 4:06 PM

    Always looking for more smoothie recipes, especially since I have a nice blender now! Love this recipe!

    Reply
    • Ilona

      April 4, 2016 at 9:54 PM

      Thank you so much Jessica!

      Reply
  8. sedaniel

    April 1, 2016 at 5:11 PM

    I have not tried cashew milk yet! I will definitely have to give it a try, thanks for sharing!

    Reply
    • Ilona

      April 4, 2016 at 9:53 PM

      Thank you for visiting my blog:)

      Reply
  9. Annissa Slusher

    April 2, 2016 at 7:49 AM

    These look easy, delicious and tasty. Stumbled and pinned for later!

    Reply
    • Ilona

      April 4, 2016 at 9:53 PM

      Thank you for sharing!

      Reply
  10. DanielaApostol

    April 2, 2016 at 6:56 PM

    This is my kind of drink, refreshing, healthy and so tasty.

    Reply
    • Ilona

      April 4, 2016 at 9:52 PM

      I love this kind of drinks too:) Thank you!

      Reply
  11. Farrah

    April 4, 2016 at 1:56 AM

    Yay for 3-ingredient recipes!!! This looks amazing! <3

    Reply
    • Ilona

      April 4, 2016 at 9:48 PM

      Yes, I like 3 Ingredient recipes:)

      Reply
  12. Anna

    April 7, 2016 at 10:03 PM

    Wow! All is great and nice. In summer, these drink is very good. Thank your share!

    Reply
    • Ilona

      April 9, 2016 at 5:10 PM

      Thank you!

      Reply

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I'm Ilona, the creator of entertaining food and weeknight meals. As a designer of all beautiful things for a party, I offer entertaining styling tips and gift ideas. I love to cook everything from scratch and travel around the world, check out my bio here

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