Easy and healthy beet hummus is perfect for appetizer during parties. This vegan hummus is packed with simple ingredients like chickpeas, beet and garlic. Vegan, vegetarian by ilonaspassion.com I @ilonaspassion
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Easy Beet Hummus

Prep Time15 mins
Cook Time2 hrs
Calories: 250kcal
Author: Ilona

Ingredients

  • 1 large beet
  • 19 oz. can of chickpeas
  • 4 Tbsp. olive oil
  • 3 Tbsp. lemon juice freshly squeezed
  • salt/pepper to taste

Optional

  • 1 tsp. garlic powder

Instructions

  • Preheat oven to 400F and prepare baking sheet.
  • Wash the beet and cover in the aluminum foil.
  • Roast for about 1.5 - 2 hours.
  • Cool off the beet, peel and slice.
  • In the food processor combine beet, chickpeas, oil, lemon juice, salt and pepper. Blend all ingredients well for about 2 - 3 minutes. Optional: add garlic powder if desired.

Nutrition

Serving: 10g | Calories: 250kcal | Protein: 10.6g | Fat: 8.9g | Saturated Fat: 1.2g | Monounsaturated Fat: 0g | Sodium: 22mg | Potassium: 0mg | Fiber: 9.6g | Sugar: 6.7g | Vitamin A: 0IU | Vitamin C: 0mg | Calcium: 0mg | Iron: 0mg