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Home » Recipes » Healthy » Easy Beet Hummus

Easy Beet Hummus

Updated: November 3, 2018 / Published: January 17, 2017 By Ilona This website contains affiliate links. Read Privacy Policy.

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Easy and healthy beet hummus is perfect for appetizer during parties. This vegan hummus is packed with simple ingredients like chickpeas, beet and a little bit of garlic.

Easy and healthy beet hummus is perfect for appetizer during parties. This vegan hummus is packed with simple ingredients like chickpeas, beet and garlic. Vegan, vegetarian by ilonaspassion.com I @ilonaspassion

I’ve been lately crazy about hummus and I think I already tried any flavor that store had. One day I thought why don’t I make my own hummus. I remember my son tried beet hummus once at the store where they gave out samples and he liked it. That’s why I decided to go with beet hummus. I love beets and I often make them for dinner. It is my childhood memory when we had potatoes, meat and beets for dinner on Sundays. I loved that dinners and I make them at home now.

One of the most popular recipes at my home is Lemony Beets Recipe. This recipe is a staple at my house!

Easy and healthy beet hummus is perfect for appetizer during parties. This vegan hummus is packed with simple ingredients like chickpeas, beet and garlic. Vegan, vegetarian by ilonaspassion.com I @ilonaspassion

I hope you are looking for some simple, healthy recipes for Valentine’s Day. The beet hummus is great for this occasion. Simply because it is very vibrant red. And the best part about it is that it is red naturally without any artificial colors. I love recipes like this.

Easy and healthy beet hummus is perfect for appetizer during parties. This vegan hummus is packed with simple ingredients like chickpeas, beet and garlic. Vegan, vegetarian by ilonaspassion.com I @ilonaspassion

Ok, so now let me tell you a little about beet hummus and how I made it. I roasted my beet for the first time, I usually boil them but for this recipe I roasted. I also roasted more beets and I used it for my Lemony Beets Recipe. However, for this recipe you only need basically one beet. You also need olive oil, chickpeas, freshly squeezed lemon juice and optional is garlic powder. I add it to enhance the flavor a little. Now you have a perfect healthy appetizer for a party or you can use this hummus however you want even on the sandwich.

Don’t forget to check yummy Valentine’s Day Recipes like desserts and smoothies.

Easy and healthy beet hummus is perfect for appetizer during parties. This vegan hummus is packed with simple ingredients like chickpeas, beet and garlic. Vegan, vegetarian by ilonaspassion.com I @ilonaspassion

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Easy and healthy beet hummus is perfect for appetizer during parties. This vegan hummus is packed with simple ingredients like chickpeas, beet and garlic. Vegan, vegetarian by ilonaspassion.com I @ilonaspassion
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Easy Beet Hummus

Prep Time15 minutes mins
Cook Time2 hours hrs
Calories: 250kcal
Author: Ilona

Ingredients

  • 1 large beet
  • 19 oz. can of chickpeas
  • 4 Tbsp. olive oil
  • 3 Tbsp. lemon juice freshly squeezed
  • salt/pepper to taste

Optional

  • 1 tsp. garlic powder

Instructions

  • Preheat oven to 400F and prepare baking sheet.
  • Wash the beet and cover in the aluminum foil.
  • Roast for about 1.5 - 2 hours.
  • Cool off the beet, peel and slice.
  • In the food processor combine beet, chickpeas, oil, lemon juice, salt and pepper. Blend all ingredients well for about 2 - 3 minutes. Optional: add garlic powder if desired.

Nutrition

Serving: 10gCalories: 250kcalProtein: 10.6gFat: 8.9gSaturated Fat: 1.2gMonounsaturated Fat: 0gSodium: 22mgPotassium: 0mgFiber: 9.6gSugar: 6.7gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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Easy and healthy beet hummus is perfect for appetizer during parties. This vegan hummus is packed with simple ingredients like chickpeas, beet and garlic. Vegan, vegetarian by ilonaspassion.com I @ilonaspassion

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Filed Under: Appetizer, Healthy, Party Food, Savory, Valentine's Day Tagged With: appetizer, beet hummus

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Comments

  1. Valya @ Valya'sTaste ofHome

    January 18, 2017 at 4:12 PM

    Never tried it before. I have to give it a try.

    Reply
    • Ilona

      January 18, 2017 at 4:37 PM

      I hope you’ll like Valya!

      Reply

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I'm Ilona, the creator of entertaining food and weeknight meals. As a designer of all beautiful things for a party, I offer entertaining styling tips and gift ideas. I love to cook everything from scratch and travel around the world, check out my bio here

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