Go Back
+ servings
Beet in smoothie is a great healthy drink for any time of the day topped with berries and banana by ilonaspassion.com I @ilonaspassion
Print Recipe
3.96 from 23 votes

Beet Detox Smoothie

Detox smoothie with beetroot, blueberries, strawberries and banana. 
Prep Time10 mins
Cook Time30 mins
Total Time40 mins
Course: Drinks
Cuisine: American
Keyword: beet, detox smoothie
Servings: 1
Calories: 207kcal
Author: Ilona

Ingredients

  • 1 beet small, peeled
  • 1 1/2 cup water
  • 1 cup strawberries
  • 1/4 cup blueberries
  • 1 banana small

Instructions

  • Cut beet into cubes. Fill pot with water, add beet.
  • Cook until soft, about 20-30 minutes. Cool off completely. Keep remaining water.
  • In the blender add cooked beet with remaining water, strawberries, blueberries and banana. Blend until smooth.

Video

Notes

  • It is not necessary to cook the beet, however I found it easier to blend. The beet is softer.
  • Don't drain the water from cooked beet. Use it in the smoothie! It contains flavor and nutrients.
  • Add more water if the beetroot smoothie will become thick.
  • I used my favorite Ninja Blender for this smoothie. It blends fruits and vegetables smoothly. I use my blender daily for smoothies.

Nutrition

Serving: 1g | Calories: 207kcal | Carbohydrates: 51g | Protein: 3g | Fat: 1g | Saturated Fat: 0g | Cholesterol: 0mg | Sodium: 85mg | Potassium: 909mg | Fiber: 9g | Sugar: 30g | Vitamin A: 75IU | Vitamin C: 102.5mg | Calcium: 47mg | Iron: 1.5mg