Triple Berry Smoothie
Healthy, vegan and dairy free mixed triple berry smoothie with coconut milk.
Prep Time5 minutes mins
Total Time5 minutes mins
Course: Drinks
Cuisine: American
Diet: Vegan
Servings: 2
Calories: 147kcal
- 1 cup coconut milk
- 1 cup strawberries frozen or fresh
- 1/2 cup raspberries frozen or fresh
- 1/2 cup blueberries frozen or fresh
- 1 banana
Put all ingredients in the blender coconut milk, strawberries, raspberries, blueberries and banana.
1 cup coconut milk, 1 cup strawberries, 1/2 cup raspberries, 1/2 cup blueberries, 1 banana
Blend all ingredients together. Blender select Boost Yes Extract if using Ninja Blender.
- Coconut Milk - Oat milk, almond milk, soy milk, cashew milk or any other can be substituted for coconut milk.
- Either fresh or frozen fruits are good to make this smoothie.
- You don’t have to add banana, but it will add extra sweetness to the drink.
- You need a good blender, I recommend these Ninja Kitchen Blender or Mega Kitchen Blender.
Serving: 2smoothies or 1 large | Calories: 147kcal | Carbohydrates: 32g | Protein: 2g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 2mg | Potassium: 395mg | Fiber: 6g | Sugar: 19g | Vitamin A: 76IU | Vitamin C: 59mg | Calcium: 73mg | Iron: 1mg