Healthy Greek Yogurt & Fruit Dessert

Healthy greek yogurt & fruit dessert that you can eat without any regrets:)

It was my first attempt working with coconut oil and not the last one. I love it! When I opened the jar for the first time the smell blown me away. Delicious I thought. I just found this Nutiva organic virgin coconut oil  that has a great texture, great smell and taste. 

This healthy greek yogurt dessert is like heaven, very delicate and smooth. I can say that this is one of my favorite desserts. I usually choose desserts that involve chocolate or caramel, but I am just so happy that I love this …yogurt and fruits on the graham crumbs.

Healthy Greek Yogurt & Fruit Dessert

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Serves 7     adjust servings

Ingredients

• 1 1/2 cup graham crumbs
• 1/4 cup melted coconut oil
• 1 cup Truwhip or (cool whip)
• 1 cup Greek yogurt (plain or vanilla)
• 1/2 cup chopped strawberries
• 1/2 cup chopped mango

Instructions

1. Preheat oven to 350F.
2. Mix crumbs with coconut oil. Lay nicely on the bottom of 9" baking pan.
3. Bake for 8 -10 minutes. Wait to cool off.
4. Mix greek yogurt with cool whip or truwhip. Lay on top of crumbs.
5. Decorate with strawberries and mango.
6. Keep in refrigerator.
7. It is best to keep in the fridge for at least 1 hour before serving.

by Ilona

5 1

Nutrition Facts
Serving Size	7
Amount Per Serving	As Served
Calories 213kcal Calories from fat 125
% Daily Value
Total Fat 14g	22%
Saturated Fat 10g	50%
Transfat 0g
Cholesterol 12mg	4%
Sodium 103mg	4%
Carbohydrate 19g	6%
Dietary Fiber 1g	4%
Sugars 9g
Protein 5g

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

	Calories	2000
Total Fat	Less than	65g
Sat Fat	Less than	25g
Cholesterol	Less than	300mg
Sodium	Less than	2,400mg
Total Carbohydrate		300g
Dietary Fiber		25g