• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Ilona's Passion
  • Recipes
    • Party Food
      • Sweets
      • Savory
    • Drink
    • Dessert
    • Brunch
    • Luncheon
    • Appetizer
    • Dinner
  • Entertain
  • DIY
    • Gift Ideas
    • Party Ideas
    • Printables
    • Free Stuff
  • Shop
    • Parties
    • Ebooks
  • About
    • About Ilona
    • Work with Me
    • Contact
    • Facebook
    • Instagram
    • Pinterest
    • Twitter
    • YouTube
Home » Recipe » Brunch » Spinach Egg Muffins

Spinach Egg Muffins

Updated: December 4, 2019 / Published: June 13, 2017 By Ilona This website contains affiliate links. Read Privacy Policy.

Jump to Recipe

Spinach egg muffins are easily made with fresh spinach, garlic seasoning and tortilla. They are perfect as quick breakfast that you can grab on the way out or perfect for brunch parties!

Breakfast egg muffin cups are healthy, nutrisious and delicious recipe by ilonaspassion.com I @ilonaspassion

Can you imagine having breakfast on the go? These spinach egg muffins can be made in advance and they can be eaten cold or hot. I made them couple weeks ago and I loved them from the first bite. First of all, I love spinach and I can eat it often. Second of all, the tortilla that I used for these muffins was basically amazing. I didn’t have only egg muffins … I had scrambled eggs on top of the tortilla. Very delicious breakfast recipe!

I also thought they are perfect for brunch or tea parties. They are so quick to make and the whole recipe makes 12 spinach egg muffins. Plenty for all your guests. When you struggle to find some easy recipes for your parties check out my Savory Party Food Ideas. I like making little appetizers and I happy that my blog is growing with recipes mainly for party.

Healthy egg muffin cups made with tortilla circles and fresh spinach by ilonaspassion.com I @ilonaspassion

To make my spinach egg muffins I basically used 5 eggs, fresh spinach, a little milk, tortilla and seasonings like garlic and onion. First you need to cut circles from tortilla by using circle cookie cutter or glass. Place them neatly on the bottom of the baking muffin pan, add egg mixture and bake. You can easily store them in airtight container in the fridge. To warm them up on the next day just pop them in the microwave for few seconds.

Egg muffins made with fresh spinach, tortilla and garlic seasoning by ilonaspassion.com I @ilonaspassion

Would you like to see more? Follow me: FACEBOOK, PINTEREST, GOOGLE+, INSTAGRAM, TWITTER, or SUBSCRIBE to receive recipes and party themes in your inbox!

Quick and easy egg muffins are baked in the oven. They can be made in advance by ilonaspassion.com I @ilonaspassion
Print Recipe
LEAVE A STAR RATING!
0 from 0 votes

Spinach Eggs Muffins

Easy spinach egg muffins with tortilla are great for breakfast or brunch.
Prep Time20 mins
Cook Time20 mins
Servings: 12
Calories: 47kcal
Author: Ilona

Ingredients

  • 2-3 large tortillas
  • 1 tsp. unsalted butter
  • 3 cups fresh spinach
  • 1/8 tsp. garlic powder
  • 1/8 tsp. salt
  • 1/8 tsp. onion powder
  • 5 eggs
  • 1/4 cup milk

Instructions

  • Preheat oven to 350 F. Prepare muffin pan and oil very well. You don't want muffins to stick to the pan. You can also use muffin cups. Cut circles with circle cookie cutter or glass (about 1 inch - 1 1/2 inch). Place on the bottom of muffin pan. Melt butter in the pan, add spinach and cook on low heat for about 2- 3 minutes. Add garlic powder, salt and onion powder .In a medium bowl whisk eggs, add spinach and milk. Whisk all ingredients together. Pour the mixture on the top of tortilla circles. Bake for about 20 minutes.

Nutrition

Calories: 47kcalCarbohydrates: 3gProtein: 3gFat: 2gSaturated Fat: 1gMonounsaturated Fat: 0gTrans Fat: 0gCholesterol: 68mgSodium: 61mgPotassium: 0mgFiber: 1gSugar: 0gVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
Did you make this recipe?Make a picture and share it with @ilonaspassion and tag #ilonaspassion!
Share on Facebook Pin Recipe

If you like Spinach Egg Muffins check….

Scrambled Egg Muffins

Breakfast egg muffins cups are packed with healthy ingredinets that are easily found at home. Great brunch recipe by ilonaspassion.com I @ilonaspassion

Crustless Feta Spinach Quiche

Healthy Feta Spinach Quiche by ilonaspassion.comSpinach egg muffins recipe packed with fresh spinach and tortilla are perfect as grab and go breakfast or brunch parties by ilonaspassion.com I @ilonaspassion

Share this:

  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to email this to a friend (Opens in new window)
  • Click to share on Pocket (Opens in new window)

YOU MAY ALSO LIKE

Filed Under: Brunch, Party Food, Savory

Latest Videos

Previous Post: « Double Chocolate Chip Muffins
Next Post: Brownie Cupcakes with Chocolate Frosting »

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

I'm Ilona, the creator of entertaining food and weeknight meals. As a designer of all beautiful things for a party, I offer entertaining styling tips and gift ideas. I love to cook everything from scratch and travel around the world, check out my bio here

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube
Gifts, flowers, party.
Glasses with water and lemon slices   Pink cupcake with strawberry frosting   Candies   Back to School Free Printable

Party Food

Baked mushrooms with broccoli and cheese.

Vegetarian Stuffed Mushrooms with Cheese

Apple fritters with candy corn sauce.

Apple Fritters with Candy Corn Sauce

Halloween treats and candies.

Party Halloween Treats and Snacks

10 fall desserts for a crowd. Yummy autumn inspired recipes including soft pumpkin cookies, apple bars, pumpkin pancakes, crumb muffins, pumpkin bread and baked pear by ilonaspassion.com I @ilonaspassion

10 Fall Desserts for A Crowd with Recipes

Brownie bars with nutella.

Easy Nutella Brownies

Remoulade with fried pickles.

Remoulade Sauce

Deep fried pickles with remoulade sauce.

Deep Fried Pickles

Refreshing cucumber watermelon salad.

Cucumber Watermelon Feta Salad

Footer

Ilona’s passion

  • About Ilona’s Passion
  • Work with Me
  • Recipes
  • Privacy Policy
  • Contact

Shop

Dulce de leche cupcakes in a pink and gold party set up.

Copyright © 2021 Ilona's Passion on the Foodie Pro Theme

We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. By clicking “Accept”, you consent to the use of ALL the cookies.
Cookie settingsACCEPT
Manage consent

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled

Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.

Non-necessary

Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.

SAVE & ACCEPT
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.