Healthy Tuna Salad

Are you looking for healthy and delicious recipe? Look no further I just made this delicious and totally healthy tuna salad with white onions and lemon juice. Let’s add some pepper to taste! I think that lemon… pepper… and tuna is perfect combination. I am very amazed how this healthy tuna salad is yummy.

Lately, I am thinking that I should add more healthy recipes to my diet. I was in Poland on my vacations when me I my mother made this healthy tuna salad. I was hooked right away with this simple dish. Just couple simple ingredients and you can create such a tasty salad.

I am the person that eats lots of salad, so they are always on my table during lunch or dinner. Sometime ago I made Tomato Cucumber Feta Salad and I can say it was incredible. This healthy tuna salad was so good too and most importantly easy to make. I really enjoy making easy and quick recipes as you probably know already, because I said that too many times.

Recently I found delicious greek feta and oregano dressing that I really like. Maybe it has slightly less calories than ranch. I am not sure; honestly I did not check. For this particular healthy tuna salad I made my own dressing. Only lemon, olive oil, salt and pepper:) Take all ingredients; mix very well together. And tasty tuna salad is prepared without so many calories. Perfect for lunch or dinner.

Are you a salad person? Do you like to eat a lot of yummy salads with dressing? Or maybe some other vegetable is your favorite….

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Healthy Tuna Salad

Prep Time8 hrs 57 mins

Cook Time8 hrs 57 mins

Author: Ilona

Ingredients

• 1 small can 170 g solid white tuna
• juice from half lemon
• 1 Tbsp. olive oil
• 1 1/2 cup chopped lettuce
• half a small onion
• pepper/salt

Instructions

• In a large bowl mix lettuce, tuna, juice from half lemon, olive oil.
• Slice onion and add to salad.
• Add some pepper and salt to taste.

Nutrition Facts

Healthy Tuna Salad

Amount Per Serving (1 g)

Calories 0

% Daily Value*

Monounsaturated Fat 0g

Potassium 0mg0%

Vitamin A 0IU0%

Vitamin C 0mg0%

Calcium 0mg0%

Iron 0mg0%

* Percent Daily Values are based on a 2000 calorie diet.

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