Are you looking for healthy and delicious recipe? Look no further I just made this delicious and totally healthy tuna salad with white onions and lemon juice. Let’s add some pepper to taste! I think that lemon… pepper… and tuna is perfect combination. I am very amazed how this healthy tuna salad is yummy.
Lately, I am thinking that I should add more healthy recipes to my diet. I was in Poland on my vacations when me I my mother made this healthy tuna salad. I was hooked right away with this simple dish. Just couple simple ingredients and you can create such a tasty salad.
I am the person that eats lots of salad, so they are always on my table during lunch or dinner. Sometime ago I made Tomato Cucumber Feta Salad and I can say it was incredible. This healthy tuna salad was so good too and most importantly easy to make. I really enjoy making easy and quick recipes as you probably know already, because I said that too many times.
Recently I found delicious greek feta and oregano dressing that I really like. Maybe it has slightly less calories than ranch. I am not sure; honestly I did not check. For this particular healthy tuna salad I made my own dressing. Only lemon, olive oil, salt and pepper:) Take all ingredients; mix very well together. And tasty tuna salad is prepared without so many calories. Perfect for lunch or dinner.
Are you a salad person? Do you like to eat a lot of yummy salads with dressing? Or maybe some other vegetable is your favorite….
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Healthy Tuna Salad
Ingredients
- 1 small can 170 g solid white tuna
- juice from half lemon
- 1 Tbsp. olive oil
- 1 1/2 cup chopped lettuce
- half a small onion
- pepper/salt
Instructions
- In a large bowl mix lettuce, tuna, juice from half lemon, olive oil.
- Slice onion and add to salad.
- Add some pepper and salt to taste.
Nutrition
Healthy Tuna Salad is the most popular on the blog
Also, Check this Popular Salads
Beans Salad with Cilantro Dressing
Pomegranate Sunflower Seeds Salad
Valya @ Valya's Taste of Home says
This salad looks very delicious! I love healthy salads 🙂
Ilona
I love it! Thanks Valya:)
Thalia @ butter and brioche
Definitely a delicious and healthy salad I will be making for myself this week. Great recipe!
Ilona
Thank you Thalia!
Danielle K
Tuna is a favorite go – to lunch for me, can’t wait to try this.
Ilona
Definitely perfect for lunch:) Thanks Danielle!