Red Pepper Poached Eggs - Quick, easy and healthy one-pot red pepper poached eggs with mushrooms. These eggs are so delicious, healthy and a must to make for vegetarian breakfast! by ilonaspassion.com I @ilonaspassion
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Red Pepper Poached Eggs

Quick, easy and healthy red pepper poached eggs with mushrooms.

Red Pepper Poached Eggs - Quick, easy and healthy one-pot red pepper poached eggs with mushrooms. These eggs are so delicious, healthy and a must to make for vegetarian breakfast! by ilonaspassion.com I @ilonaspassion

Happy Wednesday!I hope your day will be wonderful:)

I’ve have some healthy, quick and easy recipe for today. I made this red pepper poached eggs for my breakfast the other day. So–> simply just mushrooms and freshly cut red peppers. Very delicious satisfying breakfast. I omitted the bread because two eggs were enough for me. But go ahead you can have a buttery slice of bread, English muffin or a bun. Mmm, maybe tomorrow I’ll make this healthy breakfast for myself too and I’ll add a slice of whole wheat bread.

I was dieting lately and I was looking for ideas how to cut carbs. I don’t really eat bread or potatoes when I am on diet. That’s why this easy, yummy breakfast was made:)

Red Pepper Poached Eggs - Quick, easy and healthy one-pot red pepper poached eggs with mushrooms. These eggs are so delicious, healthy and a must to make for vegetarian breakfast! by ilonaspassion.com I @ilonaspassion

There are many varieties of peppers, but I like red pepper the most. I don’t really like green peppers. It’s not so sweet and for me it doesn’t have a taste. Red is the best.I like the orange and yellow pepper too. But red is mostly seen at my home. The other pepper that I love is jalapeno! Oh.. I have to make some Mexican dish soon.

Last time I made Spinach Poached Eggs that were so good to. If you like spinach you’ll definitely love this breakfast. On the other hand today’s recipe is made with mushrooms that I also like. I know some of you don’t really like mushrooms, however you can try with spinach if you prefer that way:)

Red Pepper Poached Eggs - Quick, easy and healthy one-pot red pepper poached eggs with mushrooms. These eggs are so delicious, healthy and a must to make for vegetarian breakfast! by ilonaspassion.com I @ilonaspassion

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Red Pepper Poached Eggs - Quick, easy and healthy one-pot red pepper poached eggs with mushrooms. These eggs are so delicious, healthy and a must to make for vegetarian breakfast! by ilonaspassion.com I @ilonaspassion
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Red Pepper Poached Eggs

Prep Time5 minutes
Cook Time15 minutes
Calories:
Author: Ilona

Ingredients

  • 1 tsp. butter
  • 3/4 cup sliced mushrooms
  • 2 eggs
  • half red pepper sliced
  • salt/pepper

Instructions

  • In the frying pan melt butter, add sliced mushrooms and saute for 5 minutes.
  • Add sliced red pepper.
  • Crack eggs and pour on the top of mushrooms and red pepper. Season with salt and pepper.
  • Cook covered on low-medium heat for 5 - 10 minutes.

Nutrition

Serving: 1gMonounsaturated Fat: 0gPotassium: 0mgVitamin A: 0IUVitamin C: 0mgCalcium: 0mgIron: 0mg
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Red Pepper Poached Eggs - Quick, easy and healthy one-pot red pepper poached eggs with mushrooms. These eggs are so delicious, healthy and a must to make for vegetarian breakfast! by ilonaspassion.com I @ilonaspassion

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18 Comments

  1. I’m not a big fan of pouched eggs. My egg has to be well done. But my husband loves them. Since we have our own chicken eggs he makes them often. 🙂 I’m the same as you. I always thought the same of green peppers they just have no taste. I love red , yellow and orange peppers too.

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